|  全馬 | 03:47:09 | 05:23/km | 第24馬| 官方成績 | | 日期 | 2015-10-18 | | 成績 | 03:47:09 | | 總名次 | 104 / 1282 | | 分組名次 | 11 / 44 | | 平均速度 | 05:23/km |
wjs  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'00" | 00:48'46" | | 00:24'46" (+00'46") | | 00:28'18" (+04'18") | 00:56'02" (+07'16") | | 00:27'44" (+03'44") | | 00:25'29" (+01'29") | 00:51'46" (+03'00") | | 00:26'17" (+02'17") | | 00:27'28" (+03'28") | 00:56'00" (+07'14") | | 00:28'32" (+04'32") | |
日期: 2015-10-18 06:29 - 總爬升: 540 m - 地點: 石岡 - 天氣: 晴朗 - 卡路里: 2297 Cal - 溫度: 21°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'15" (+01'33") | 1007 / 1007 | | 2 | | 04'51" (+01'09") | 1009 / 2017 | | 3 | | 04'39" (+00'57") | 1010 / 3027 | | 4 | | 04'38" (+00'56") | 1005 / 4032 | | 5 | | 04'24" (+00'42") | 1004 / 5037 |
| 6 | | 04'45" (+01'03") | 1010 / 6047 | | 7 | | 04'46" (+01'04") | 1007 / 7055 | | 8 | | 05'13" (+01'31") | 1003 / 8058 | | 9 | | 04'51" (+01'09") | 1008 / 9067 | | 10 | | 04'59" (+01'17") | 1000 / 10068 | | 11 | | 04'45" (+01'03") | 1004 / 11072 | | 12 | | 05'27" (+01'45") | 1001 / 12074 | | 13 | | 07'34" (+03'52") | 1004 / 13079 | | 14 | | 05'51" (+02'09") | 1007 / 14086 | | 15 | | 04'31" (+00'49") | 1000 / 15086 | | 16 | | 05'29" (+01'47") | 1008 / 16095 | | 17 | | 04'51" (+01'09") | 1007 / 17103 | | 18 | | 05'28" (+01'46") | 1004 / 18108 | | 19 | | 05'38" (+01'56") | 1000 / 19109 | | 20 | | 06'15" (+02'33") | 1007 / 20116 | | 21 | | 04'43" (+01'01") | 1003 / 21120 | | 22 | | 05'18" (+01'36") | 1006 / 22126 | | 23 | | 04'44" (+01'02") | 1008 / 23134 | | 24 | | 05'25" (+01'43") | 1008 / 24143 | | 25 | | 05'03" (+01'21") | 1006 / 25149 | | 26 | | 05'02" (+01'20") | 1000 / 26149 | | 27 | | 05'30" (+01'48") | 1009 / 27159 | | 28 | | 05'07" (+01'25") | 1004 / 28164 | | 29 | | 05'29" (+01'47") | 1000 / 29164 | | 30 | | 05'02" (+01'20") | 1006 / 30171 | | 31 | | 05'42" (+02'00") | 1008 / 31179 | | 32 | | 05'11" (+01'29") | 1007 / 32187 | | 33 | | 05'05" (+01'23") | 1003 / 33191 | | 34 | | 05'56" (+02'14") | 1006 / 34198 | | 35 | | 05'26" (+01'44") | 1005 / 35203 | | 36 | | 05'59" (+02'17") | 1729 / 36932 | | 37 | | 03'42" | 2205 / 39137 | | 38 | | 04'37" (+00'55") | 1004 / 40142 | | 39 | | 05'30" (+01'48") | 1003 / 41145 | | 40 | | 06'20" (+02'38") | 1007 / 42153 | | 41 | | 05'56" (+02'14") | 1001 / 43154 |
 雲林wjs  2015台中石岡馬拉松
主要的賽道沿著漂亮的后豐、東豐自行車
綠意盎然
原本擔心自行車道狹小可能會大塞車
但主辦的大腳丫
先讓大家跑上台三線
距離拉開後再進入自行車道
所以跑起來並不覺得擁擠
往東勢林場的爬坡是考驗
最後的2K緩上感覺好長啊
10月累積里程 : 217.88 km  MIZUNO WAVE SPACER DYNA 2 累積 : 320.8 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'18" | 00:05'18" | | 2 | 04'54" | 00:10'12" | | 3 | 04'39" | 00:14'51" | | 4 | 04'43" | 00:19'34" | | 5 | 04'26" | 00:24'00" | | 6 | 04'45" | 00:28'45" | | 7 | 04'49" | 00:33'34" | | 8 | 05'18" | 00:38'52" | | 9 | 04'51" | 00:43'43" | | 10 | 05'03" | 00:48'46" | | 11 | 04'44" | 00:53'30" | | 12 | 05'27" | 00:58'57" | | 13 | 07'38" | 01:06'35" | | 14 | 05'54" | 01:12'29" | | 15 | 04'35" | 01:17'04" | | 16 | 05'29" | 01:22'33" | | 17 | 04'54" | 01:27'27" | | 18 | 05'27" | 01:32'54" | | 19 | 05'41" | 01:38'35" | | 20 | 06'13" | 01:44'48" | | 21 | 04'51" | 01:49'39" | | 22 | 05'18" | 01:54'57" | | 23 | 04'47" | 01:59'44" | | 24 | 05'22" | 02:05'06" | | 25 | 05'11" | 02:10'17" | | 26 | 05'03" | 02:15'20" | | 27 | 05'31" | 02:20'51" | | 28 | 05'12" | 02:26'03" | | 29 | 05'31" | 02:31'34" | | 30 | 05'00" | 02:36'34" | | 31 | 05'45" | 02:42'19" | | 32 | 05'11" | 02:47'30" | | 33 | 05'07" | 02:52'37" | | 34 | 05'58" | 02:58'35" | | 35 | 05'27" | 03:04'02" | | 36 | 10'35" | 03:14'37" | | 37 | 01'14" | 03:15'51" | | 38 | 06'56" | 03:22'47" | | 39 | 04'20" | 03:27'07" | | 40 | 05'27" | 03:32'34" | | 41 | 06'20" | 03:38'54" | | 42 | 06'02" | 03:44'56" | | 42.5 | 16'08" | 03:53'43" |
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