|  全馬 | 05:45:04 | 08:10/km | 第3馬| 官方成績 | | 日期 | 2015-10-17 | | 成績 | 05:45:04 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'03" (+04'48") | 01:05'18" | | 00:30'15" | | 00:33'40" (+03'25") | 01:10'45" (+05'27") | | 00:37'05" (+06'50") | | 00:39'37" (+09'22") | 01:20'10" (+14'52") | | 00:40'33" (+10'18") | | 00:47'58" (+17'43") | 01:37'37" (+32'19") | | 00:49'39" (+19'24") | |
日期: 2015-10-17 05:31 - 總爬升: 380 m - 卡路里: 2520 Cal - 溫度: 23°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'35") | 985 / 985 | | 2 | | 06'13" (+00'34") | 1015 / 2000 | | 3 | | 05'44" (+00'05") | 998 / 2999 | | 4 | | 08'22" (+02'43") | 998 / 3998 | | 5 | | 08'27" (+02'48") | 1003 / 5002 |
| 6 | | 06'30" (+00'51") | 1004 / 6006 | | 7 | | 05'39" | 1011 / 7017 | | 8 | | 06'31" (+00'52") | 994 / 8011 | | 9 | | 05'45" (+00'06") | 1003 / 9014 | | 10 | | 05'48" (+00'09") | 1019 / 10034 | | 11 | | 06'41" (+01'02") | 987 / 11022 | | 12 | | 05'50" (+00'11") | 1007 / 12029 | | 13 | | 06'39" (+01'00") | 998 / 13027 | | 14 | | 05'59" (+00'20") | 1005 / 14032 | | 15 | | 08'40" (+03'01") | 1013 / 15046 | | 16 | | 06'15" (+00'36") | 1002 / 16048 | | 17 | | 06'18" (+00'39") | 992 / 17040 | | 18 | | 09'37" (+03'58") | 1008 / 18049 | | 19 | | 07'31" (+01'52") | 1002 / 19052 | | 20 | | 07'04" (+01'25") | 1007 / 20059 | | 21 | | 06'45" (+01'06") | 992 / 21052 | | 22 | | 07'53" (+02'14") | 1005 / 22057 | | 23 | | 08'29" (+02'50") | 1008 / 23065 | | 24 | | 07'41" (+02'02") | 995 / 24060 | | 25 | | 08'48" (+03'09") | 1006 / 25067 | | 26 | | 06'35" (+00'56") | 1002 / 26069 | | 27 | | 06'33" (+00'54") | 1013 / 27083 | | 28 | | 10'00" (+04'21") | 1000 / 28083 | | 29 | | 09'56" (+04'17") | 1004 / 29088 | | 30 | | 07'28" (+01'49") | 1003 / 30091 | | 31 | | 13'08" (+07'29") | 1003 / 31094 | | 32 | | 06'47" (+01'08") | 994 / 32089 | | 33 | | 09'51" (+04'12") | 1009 / 33099 | | 34 | | 06'59" (+01'20") | 997 / 34096 | | 35 | | 10'59" (+05'20") | 1004 / 35101 | | 36 | | 07'25" (+01'46") | 1002 / 36104 | | 37 | | 09'44" (+04'05") | 1001 / 37105 | | 38 | | 11'33" (+05'54") | 1003 / 38109 | | 39 | | 11'58" (+06'19") | 1009 / 39118 | | 40 | | 09'28" (+03'49") | 1005 / 40124 | | 41 | | 10'20" (+04'41") | 1004 / 41129 | | 42 | | 16'59" (+11'20") | 991 / 42120 | | 43 | | 08'52" (+03'13") | 296 / 42417 |
賽後評分: 最後爬坡往上 ，土地公爺爺在看 不敢偷懶 ，很特別的賽事 。 給 5 星  10月累積里程 : 123.95 km Android - asus ASUS_T00J 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'14" | 00:12'28" | | 3 | 05'50" | 00:18'18" | | 4 | 08'28" | 00:26'46" | | 5 | 08'17" | 00:35'03" | | 6 | 06'32" | 00:41'35" | | 7 | 05'38" | 00:47'13" | | 8 | 06'34" | 00:53'47" | | 9 | 05'47" | 00:59'34" | | 10 | 05'44" | 01:05'18" | | 11 | 06'43" | 01:12'01" | | 12 | 05'54" | 01:17'55" | | 13 | 06'37" | 01:24'32" | | 14 | 05'56" | 01:30'28" | | 15 | 08'30" | 01:38'58" | | 16 | 06'27" | 01:45'25" | | 17 | 06'20" | 01:51'45" | | 18 | 09'40" | 02:01'25" | | 19 | 07'40" | 02:09'05" | | 20 | 06'58" | 02:16'03" | | 21 | 06'46" | 02:22'49" | | 22 | 07'54" | 02:30'43" | | 23 | 06'48" | 02:37'31" | | 24 | 09'26" | 02:46'57" | | 25 | 08'43" | 02:55'40" | | 26 | 06'39" | 03:02'19" | | 27 | 06'36" | 03:08'55" | | 28 | 09'42" | 03:18'37" | | 29 | 10'05" | 03:28'42" | | 30 | 07'31" | 03:36'13" | | 31 | 13'09" | 03:49'22" | | 32 | 07'01" | 03:56'23" | | 33 | 09'49" | 04:06'12" | | 34 | 07'06" | 04:13'18" | | 35 | 10'53" | 04:24'11" | | 36 | 07'08" | 04:31'19" | | 37 | 10'06" | 04:41'25" | | 38 | 10'12" | 04:51'37" | | 39 | 13'13" | 05:04'50" | | 40 | 09'00" | 05:13'50" | | 41 | 10'21" | 05:24'11" | | 42 | 15'52" | 05:40'03" | | 42.4 | 12'00" | 05:45'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
