9.2 km | 00:40:09 | 04:23/km日期: 2022-10-19 20:00 - 平均心率: 164 - 卡路里: 532 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 71%
Pace: 04'33" / 04'23" / 04'27" / 04'19" / 05'07" / 04'23" / 04'13" / 04'13" / 04'00" / 03'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'27") | 403 / 403 |
| 2 | | 04'32" (+00'33") | 399 / 802 |
| 3 | | 04'24" (+00'25") | 401 / 1203 |
| 4 | | 04'21" (+00'22") | 403 / 1606 |
| 5 | | 04'32" (+00'33") | 398 / 2005 |
| 6 | | 04'29" (+00'30") | 398 / 2403 |
| 7 | | 04'25" (+00'26") | 400 / 2804 |
| 8 | | 04'29" (+00'30") | 401 / 3205 |
| 9 | | 04'18" (+00'19") | 412 / 3618 |
| 10 | | 04'15" (+00'16") | 408 / 4026 |
| 11 | | 05'16" (+01'17") | 818 / 4845 |
| 12 | | 04'18" (+00'19") | 407 / 5252 |
| 13 | | 04'23" (+00'24") | 404 / 5657 |
| 14 | | 04'16" (+00'17") | 404 / 6061 |
| 15 | | 04'21" (+00'22") | 410 / 6472 |
| 16 | | 04'11" (+00'12") | 410 / 6882 |
| 17 | | 04'13" (+00'14") | 408 / 7290 |
| 18 | | 04'07" (+00'08") | 410 / 7701 |
| 19 | | 04'10" (+00'11") | 413 / 8114 |
| 20 | | 04'04" (+00'05") | 414 / 8528 |
| 21 | | 03'59" | 407 / 8935 |
| 22 | | 03'39" | 215 / 9151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
276.67 km 
ASICS TARTHEREDGE2 累積 :
1567.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'23" | 00:08'56" |
| 3 | 04'27" | 00:13'23" |
| 4 | 04'19" | 00:17'42" |
| 5 | 05'07" | 00:22'49" |
| 6 | 04'23" | 00:27'12" |
| 7 | 04'13" | 00:31'25" |
| 8 | 04'13" | 00:35'38" |
| 9 | 04'00" | 00:39'38" |
| 9.2 | 03'31" | 00:40'10" |
展開計圈分析
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