|  全馬 | 04:15:05 | 06:02/km | 第9馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:15:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'22" (+03'01") | 00:55'43" | | 00:26'21" | | 00:29'25" (+03'04") | 01:00'00" (+04'17") | | 00:30'35" (+04'14") | | 00:27'35" (+01'14") | 00:58'17" (+02'34") | | 00:30'42" (+04'21") | | 00:31'58" (+05'37") | 01:05'51" (+10'08") | | 00:33'53" (+07'32") | |
日期: 2022-10-15 05:30 - 總爬升: 541 m - 平均心率: 151 - 卡路里: 2228 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+01'08") | 1000 / 1000 | | 2 | | 05'53" (+00'43") | 1000 / 2000 | | 3 | | 05'46" (+00'36") | 1000 / 3000 | | 4 | | 05'41" (+00'31") | 1000 / 4000 | | 5 | | 05'40" (+00'30") | 1000 / 5000 |
| 6 | | 05'10" | 1000 / 6000 | | 7 | | 05'20" (+00'10") | 1000 / 7000 | | 8 | | 05'15" (+00'05") | 1000 / 8000 | | 9 | | 05'18" (+00'08") | 1000 / 9000 | | 10 | | 05'16" (+00'06") | 1000 / 10000 | | 11 | | 05'31" (+00'21") | 1000 / 11000 | | 12 | | 06'20" (+01'10") | 1000 / 12000 | | 13 | | 05'33" (+00'23") | 1000 / 13000 | | 14 | | 06'31" (+01'21") | 1000 / 14000 | | 15 | | 05'28" (+00'18") | 1000 / 15000 | | 16 | | 06'10" (+01'00") | 1000 / 16000 | | 17 | | 05'30" (+00'20") | 1000 / 17000 | | 18 | | 05'37" (+00'27") | 1000 / 18000 | | 19 | | 05'52" (+00'42") | 1000 / 19000 | | 20 | | 07'24" (+02'14") | 1000 / 20000 | | 21 | | 05'20" (+00'10") | 1000 / 21000 | | 22 | | 05'30" (+00'20") | 1000 / 22000 | | 23 | | 05'39" (+00'29") | 1000 / 23000 | | 24 | | 05'33" (+00'23") | 1000 / 24000 | | 25 | | 05'30" (+00'20") | 1000 / 25000 | | 26 | | 06'23" (+01'13") | 1000 / 26000 | | 27 | | 05'50" (+00'40") | 1000 / 27000 | | 28 | | 05'48" (+00'38") | 1000 / 28000 | | 29 | | 06'23" (+01'13") | 1000 / 29000 | | 30 | | 06'14" (+01'04") | 1000 / 30000 | | 31 | | 07'36" (+02'26") | 1000 / 31000 | | 32 | | 05'48" (+00'38") | 1000 / 32000 | | 33 | | 06'28" (+01'18") | 1000 / 33000 | | 34 | | 06'05" (+00'55") | 1000 / 34000 | | 35 | | 05'59" (+00'49") | 1000 / 35000 | | 36 | | 06'06" (+00'56") | 1000 / 36000 | | 37 | | 07'50" (+02'40") | 1000 / 37000 | | 38 | | 06'11" (+01'01") | 1000 / 38000 | | 39 | | 06'47" (+01'37") | 1000 / 39000 | | 40 | | 06'55" (+01'45") | 1000 / 40000 | | 41 | | 05'46" (+00'36") | 1000 / 41000 | | 42 | | 05'56" (+00'46") | 1000 / 42000 | | 43 | | 06'06" (+00'56") | 577 / 42577 |
賽後評分: 補給普通，停車不方便，規劃動線有問題 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
10月累積里程 : 232.95 km  美津濃 WAVE INSPRIRE 16 累積 : 1746.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'54" | 00:12'13" | | 3 | 05'47" | 00:18'00" | | 4 | 05'42" | 00:23'42" | | 5 | 05'40" | 00:29'22" | | 6 | 05'10" | 00:34'32" | | 7 | 05'21" | 00:39'53" | | 8 | 05'15" | 00:45'08" | | 9 | 05'18" | 00:50'26" | | 10 | 05'17" | 00:55'43" | | 11 | 05'31" | 01:01'14" | | 12 | 06'21" | 01:07'35" | | 13 | 05'33" | 01:13'08" | | 14 | 06'32" | 01:19'40" | | 15 | 05'28" | 01:25'08" | | 16 | 06'11" | 01:31'19" | | 17 | 05'30" | 01:36'49" | | 18 | 05'38" | 01:42'27" | | 19 | 05'52" | 01:48'19" | | 20 | 07'24" | 01:55'43" | | 21 | 05'20" | 02:01'03" | | 22 | 05'31" | 02:06'34" | | 23 | 05'40" | 02:12'14" | | 24 | 05'33" | 02:17'47" | | 25 | 05'31" | 02:23'18" | | 26 | 06'23" | 02:29'41" | | 27 | 05'51" | 02:35'32" | | 28 | 05'49" | 02:41'21" | | 29 | 06'24" | 02:47'45" | | 30 | 06'15" | 02:54'00" | | 31 | 07'36" | 03:01'36" | | 32 | 05'49" | 03:07'25" | | 33 | 06'28" | 03:13'53" | | 34 | 06'05" | 03:19'58" | | 35 | 06'00" | 03:25'58" | | 36 | 06'06" | 03:32'04" | | 37 | 07'51" | 03:39'55" | | 38 | 06'12" | 03:46'07" | | 39 | 06'48" | 03:52'55" | | 40 | 06'56" | 03:59'51" | | 41 | 05'46" | 04:05'37" | | 42 | 05'56" | 04:11'33" | | 42.6 | 06'06" | 04:15'05" |
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