|  全馬 | 04:00:47 | 05:42/km | 第14馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:00:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'10" | 00:54'39" | | 00:27'29" (+00'19") | | 00:27'38" (+00'28") | 00:56'02" (+01'23") | | 00:28'24" (+01'14") | | 00:28'44" (+01'34") | 00:58'14" (+03'35") | | 00:29'30" (+02'20") | | 00:28'28" (+01'18") | 00:57'23" (+02'44") | | 00:28'55" (+01'45") | |
日期: 2022-10-15 05:30 - 平均心率: 173 - 卡路里: 1827 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" (+00'01") | 1000 / 1000 | | 2 | | 05'08" | 1000 / 2000 | | 3 | | 05'19" (+00'11") | 1000 / 3000 | | 4 | | 05'43" (+00'35") | 1000 / 4000 | | 5 | | 05'48" (+00'40") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 | | 7 | | 05'34" (+00'26") | 1000 / 7000 | | 8 | | 05'24" (+00'16") | 1000 / 8000 | | 9 | | 05'23" (+00'15") | 1000 / 9000 | | 10 | | 05'39" (+00'31") | 1000 / 10000 | | 11 | | 05'31" (+00'23") | 1000 / 11000 | | 12 | | 05'25" (+00'17") | 1000 / 12000 | | 13 | | 05'38" (+00'30") | 1000 / 13000 | | 14 | | 05'37" (+00'29") | 1000 / 14000 | | 15 | | 05'25" (+00'17") | 1000 / 15000 | | 16 | | 05'39" (+00'31") | 1000 / 16000 | | 17 | | 05'17" (+00'09") | 1000 / 17000 | | 18 | | 05'30" (+00'22") | 1000 / 18000 | | 19 | | 05'43" (+00'35") | 1000 / 19000 | | 20 | | 06'13" (+01'05") | 1000 / 20000 | | 21 | | 05'36" (+00'28") | 1000 / 21000 | | 22 | | 05'37" (+00'29") | 1000 / 22000 | | 23 | | 06'06" (+00'58") | 1000 / 23000 | | 24 | | 05'42" (+00'34") | 1000 / 24000 | | 25 | | 05'39" (+00'31") | 1000 / 25000 | | 26 | | 06'11" (+01'03") | 1000 / 26000 | | 27 | | 05'35" (+00'27") | 1000 / 27000 | | 28 | | 05'46" (+00'38") | 1000 / 28000 | | 29 | | 06'06" (+00'58") | 1000 / 29000 | | 30 | | 05'50" (+00'42") | 1000 / 30000 | | 31 | | 05'48" (+00'40") | 1000 / 31000 | | 32 | | 05'39" (+00'31") | 1000 / 32000 | | 33 | | 05'42" (+00'34") | 1000 / 33000 | | 34 | | 05'44" (+00'36") | 1000 / 34000 | | 35 | | 05'32" (+00'24") | 1000 / 35000 | | 36 | | 05'40" (+00'32") | 1000 / 36000 | | 37 | | 06'03" (+00'55") | 1000 / 37000 | | 38 | | 05'48" (+00'40") | 1000 / 38000 | | 39 | | 05'33" (+00'25") | 1000 / 39000 | | 40 | | 05'49" (+00'41") | 1000 / 40000 | | 41 | | 05'26" (+00'18") | 1000 / 41000 | | 42 | | 05'56" (+00'48") | 1000 / 42000 | | 43 | | 05'18" (+00'10") | 582 / 42582 |
賽後評分: 差一點.. 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~175 | 89~92% | | 4:A無氧耐力區 | 175~186 | 92~97.5% | | 5:I最大耗氧區 | 186~191 | 97.5~100% | | 最大心率為191 點此去設定最大心率 |
10月累積里程 : 277.60 km  nike Nike zoomX vaporfly next% 2 累積 : 245.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'10" | 00:05'10" | | 2 | 05'08" | 00:10'18" | | 3 | 05'20" | 00:15'38" | | 4 | 05'44" | 00:21'22" | | 5 | 05'48" | 00:27'10" | | 6 | 05'27" | 00:32'37" | | 7 | 05'35" | 00:38'12" | | 8 | 05'25" | 00:43'37" | | 9 | 05'23" | 00:49'00" | | 10 | 05'39" | 00:54'39" | | 11 | 05'31" | 01:00'10" | | 12 | 05'26" | 01:05'36" | | 13 | 05'38" | 01:11'14" | | 14 | 05'38" | 01:16'52" | | 15 | 05'25" | 01:22'17" | | 16 | 05'39" | 01:27'56" | | 17 | 05'18" | 01:33'14" | | 18 | 05'30" | 01:38'44" | | 19 | 05'44" | 01:44'28" | | 20 | 06'13" | 01:50'41" | | 21 | 05'37" | 01:56'18" | | 22 | 05'37" | 02:01'55" | | 23 | 06'07" | 02:08'02" | | 24 | 05'43" | 02:13'45" | | 25 | 05'40" | 02:19'25" | | 26 | 06'11" | 02:25'36" | | 27 | 05'36" | 02:31'12" | | 28 | 05'47" | 02:36'59" | | 29 | 06'06" | 02:43'05" | | 30 | 05'50" | 02:48'55" | | 31 | 05'48" | 02:54'43" | | 32 | 05'40" | 03:00'23" | | 33 | 05'42" | 03:06'05" | | 34 | 05'45" | 03:11'50" | | 35 | 05'33" | 03:17'23" | | 36 | 05'40" | 03:23'03" | | 37 | 06'04" | 03:29'07" | | 38 | 05'49" | 03:34'56" | | 39 | 05'33" | 03:40'29" | | 40 | 05'49" | 03:46'18" | | 41 | 05'27" | 03:51'45" | | 42 | 05'57" | 03:57'42" | | 42.6 | 05'17" | 04:00'47" |
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