6.4 km | 00:31:56 | 04:59/km日期: 2015-10-12 20:14 - 天氣: 有風好涼! - 卡路里: 421 Cal - 溫度: 22°C - 濕度: 71%
Pace: 05'54" / 05'21" / 04'39" / 04'38" / 04'35" / 04'55" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'17") | 1004 / 1004 |
2 | | 05'17" (+00'42") | 1011 / 2015 |
3 | | 04'42" (+00'07") | 1001 / 3017 |
4 | | 04'37" (+00'02") | 1000 / 4017 |
5 | | 04'35" | 999 / 5017 |
6 | | 04'52" (+00'17") | 993 / 6011 |
7 | | 04'49" (+00'14") | 393 / 6404 |
10月累積里程 :
116.94 km ![](images/shoe.png)
Mizuno WAVE NEXUS 7 8KN-35011 累積 :
704.1 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'21" | 00:11'15" |
3 | 04'39" | 00:15'54" |
4 | 04'38" | 00:20'32" |
5 | 04'35" | 00:25'07" |
6 | 04'55" | 00:30'02" |
6.4 | 04'41" | 00:31'56" |