14.0 km | 01:38:07 | 07:00/km日期: 2015-10-10 05:50 - 卡路里: 1383 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'29" / 06'32" / 07'23" / 05'39" / 05'44" / 05'33" / 05'34" / 09'53" / 07'40" / 06'10" / 09'50" / 07'57" / 06'20" / 06'15" / 01'08" /
10月累積里程 :
176.55 km ![](images/shoe.png)
MIZUNO Aero12 累積 :
2839.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'32" | 00:13'01" |
3 | 07'23" | 00:20'24" |
4 | 05'39" | 00:26'03" |
5 | 05'44" | 00:31'47" |
6 | 05'33" | 00:37'20" |
7 | 05'34" | 00:42'54" |
8 | 09'53" | 00:52'47" |
9 | 07'40" | 01:00'27" |
10 | 06'10" | 01:06'37" |
11 | 09'50" | 01:16'27" |
12 | 07'57" | 01:24'24" |
13 | 06'20" | 01:30'44" |
14 | 06'15" | 01:36'59" |
14.0 | -377'-46" | 01:38'07" |