15.1 km | 01:43:36 | 06:51/km日期: 2022-10-06 06:58 - 總爬升: 106 m - 地點: 鶯歌-樹林 - 天氣: 雨 - 平均心率: 131 - 卡路里: 1121 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93%
Pace: 06'29" / 06'20" / 06'35" / 06'43" / 06'48" / 06'42" / 06'53" / 07'17" / 07'11" / 07'24" / 07'11" / 07'09" / 06'58" / 06'23" / 06'53" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'08") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'42" (+00'22") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 06'40" (+00'20") | 1000 / 6000 |
| 7 | | 06'53" (+00'33") | 1000 / 7000 |
| 8 | | 07'16" (+00'56") | 1000 / 8000 |
| 9 | | 07'10" (+00'50") | 1000 / 9000 |
| 10 | | 07'24" (+01'04") | 1000 / 10000 |
| 11 | | 07'10" (+00'50") | 1000 / 11000 |
| 12 | | 07'09" (+00'49") | 1000 / 12000 |
| 13 | | 06'57" (+00'37") | 1000 / 13000 |
| 14 | | 06'22" (+00'02") | 1000 / 14000 |
| 15 | | 06'53" (+00'33") | 1000 / 15000 |
| 16 | | 06'44" (+00'24") | 101 / 15101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
231.09 km 
ASICS GT-2000(2022） 累積 :
1398.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'20" | 00:12'49" |
| 3 | 06'35" | 00:19'24" |
| 4 | 06'43" | 00:26'07" |
| 5 | 06'48" | 00:32'55" |
| 6 | 06'42" | 00:39'37" |
| 7 | 06'53" | 00:46'30" |
| 8 | 07'17" | 00:53'47" |
| 9 | 07'11" | 01:00'58" |
| 10 | 07'24" | 01:08'22" |
| 11 | 07'11" | 01:15'33" |
| 12 | 07'09" | 01:22'42" |
| 13 | 06'58" | 01:29'40" |
| 14 | 06'23" | 01:36'03" |
| 15 | 06'53" | 01:42'56" |
| 15.1 | 06'51" | 01:43'38" |
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