8.0 km | 00:42:27 | 05:18/km日期: 2015-10-04 16:13 - 卡路里: 491 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'28" / 05'20" / 05'16" / 05'22" / 05'18" / 05'18" / 05'18" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'22") | 1000 / 1000 |
| 2 | | 05'20" (+00'15") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'18" (+00'13") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'18" (+00'13") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'19" (+00'14") | 5 / 8005 |
10月累積里程 :
291.14 km 
Saucony Kinvara 4 累積 :
10700.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'20" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 05'22" | 00:21'26" |
| 5 | 05'18" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'18" | 00:37'20" |
| 8 | 05'06" | 00:42'26" |
| 8.0 | 02'54" | 00:42'27" |
留言 
展開計圈分析
