15.2 km | 01:32:04 | 06:03/km日期: 2022-09-27 04:48 - 平均心率: 126 - 卡路里: 890 Cal - 總步數: 17944 - 平均步頻: 194 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 72%
Pace: 05'56" / 06'38" / 06'14" / 06'05" / 05'48" / 05'35" / 04'59" / 05'51" / 06'00" / 05'35" / 05'54" / 06'00" / 05'51" / 06'04" / 06'08" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'51") | 1001 / 1001 | 191 / 79 |
| 2 | | 06'36" (+00'56") | 1001 / 2002 | 194 / 77 |
| 3 | | 06'14" (+00'34") | 1001 / 3003 | 193 / 82 |
| 4 | | 06'05" (+00'25") | 1002 / 4006 | 193 / 85 |
| 5 | | 05'43" (+00'03") | 1002 / 5008 | 193 / 90 |
| 6 | | 05'40" | 1002 / 6011 | 195 / 90 |
| 7 | | 05'56" (+00'16") | 1002 / 7013 | 193 / 87 |
| 8 | | 05'55" (+00'15") | 1003 / 8016 | 196 / 85 |
| 9 | | 05'57" (+00'17") | 1001 / 9018 | 198 / 84 |
| 10 | | 05'55" (+00'15") | 1000 / 10019 | 195 / 86 |
| 11 | | 05'55" (+00'15") | 1002 / 11021 | 195 / 86 |
| 12 | | 05'58" (+00'18") | 1002 / 12024 | 196 / 85 |
| 13 | | 05'57" (+00'17") | 1000 / 13025 | 196 / 85 |
| 14 | | 06'02" (+00'22") | 1001 / 14027 | 194 / 85 |
| 15 | | 06'10" (+00'30") | 1002 / 15029 | 194 / 83 |
| 16 | | 06'41" (+01'01") | 184 / 15213 | 191 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 606.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'38" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'05" | 00:24'53" |
| 5 | 05'48" | 00:30'41" |
| 6 | 05'35" | 00:36'16" |
| 7 | 04'59" | 00:41'15" |
| 8 | 05'51" | 00:47'06" |
| 9 | 06'00" | 00:53'06" |
| 10 | 05'35" | 00:58'41" |
| 11 | 05'54" | 01:04'35" |
| 12 | 06'00" | 01:10'35" |
| 13 | 05'51" | 01:16'26" |
| 14 | 06'04" | 01:22'30" |
| 15 | 06'08" | 01:28'38" |
| 15.2 | 15'59" | 01:32'04" |
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