13.2 km | 01:20:19 | 06:05/km日期: 2022-09-26 05:01 - 平均心率: 126 - 卡路里: 771 Cal - 總步數: 15786 - 平均步頻: 196 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'41" / 06'27" / 06'08" / 06'03" / 05'51" / 05'25" / 05'44" / 05'54" / 06'04" / 06'06" / 06'12" / 05'58" / 06'06" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'02") | 1000 / 1000 | 192 / 77 |
| 2 | | 06'26" (+00'48") | 1002 / 2002 | 196 / 78 |
| 3 | | 06'10" (+00'32") | 1001 / 3004 | 196 / 82 |
| 4 | | 06'01" (+00'23") | 1001 / 4005 | 195 / 84 |
| 5 | | 05'52" (+00'14") | 1000 / 5006 | 198 / 85 |
| 6 | | 05'38" | 1002 / 6009 | 197 / 89 |
| 7 | | 05'43" (+00'05") | 1001 / 7011 | 200 / 87 |
| 8 | | 05'56" (+00'18") | 1001 / 8012 | 197 / 85 |
| 9 | | 06'05" (+00'27") | 1002 / 9015 | 197 / 83 |
| 10 | | 06'06" (+00'28") | 1001 / 10016 | 196 / 83 |
| 11 | | 06'12" (+00'34") | 1001 / 11018 | 195 / 82 |
| 12 | | 06'00" (+00'22") | 1002 / 12020 | 195 / 85 |
| 13 | | 06'07" (+00'29") | 1001 / 13022 | 195 / 83 |
| 14 | | 07'03" (+01'25") | 165 / 13187 | 192 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 606.56 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'27" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'03" | 00:25'19" |
| 5 | 05'51" | 00:31'10" |
| 6 | 05'25" | 00:36'35" |
| 7 | 05'44" | 00:42'19" |
| 8 | 05'54" | 00:48'13" |
| 9 | 06'04" | 00:54'17" |
| 10 | 06'06" | 01:00'23" |
| 11 | 06'12" | 01:06'35" |
| 12 | 05'58" | 01:12'33" |
| 13 | 06'06" | 01:18'39" |
| 13.2 | 08'51" | 01:20'19" |
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