| 賽前宣言: 明知山有虎.偏往虎山行!不入虎穴焉得虎子!
加油! 10月累積里程 : 328.69 km  ADIDAS ADIZERO BOSTON 4 WIDE 累積 : 1550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 07'28" | 00:14'48" | | 3 | 06'28" | 00:21'16" | | 4 | 06'40" | 00:27'56" | | 5 | 07'28" | 00:35'24" | | 6 | 08'28" | 00:43'52" | | 7 | 06'12" | 00:50'04" | | 8 | 08'12" | 00:58'16" | | 9 | 07'36" | 01:05'52" | | 10 | 08'56" | 01:14'48" | | 11 | 09'12" | 01:24'00" | | 12 | 08'36" | 01:32'36" | | 13 | 08'44" | 01:41'20" | | 14 | 09'48" | 01:51'08" | | 15 | 06'48" | 01:57'56" | | 16 | 08'44" | 02:06'40" | | 17 | 10'56" | 02:17'36" | | 18 | 10'56" | 02:28'32" | | 19 | 10'32" | 02:39'04" | | 20 | 10'28" | 02:49'32" | | 21 | 10'24" | 02:59'56" | | 22 | 04'56" | 03:04'52" | | 23 | 10'28" | 03:15'20" | | 24 | 11'40" | 03:27'00" | | 25 | 06'56" | 03:33'56" | | 26 | 06'04" | 03:40'00" | | 27 | 06'32" | 03:46'32" | | 28 | 05'32" | 03:52'04" | | 29 | 06'56" | 03:59'00" | | 30 | 06'00" | 04:05'00" | | 31 | 06'12" | 04:11'12" | | 32 | 06'36" | 04:17'48" | | 33 | 05'40" | 04:23'28" | | 34 | 05'44" | 04:29'12" | | 35 | 06'44" | 04:35'56" | | 36 | 05'28" | 04:41'24" | | 37 | 07'04" | 04:48'28" | | 38 | 07'32" | 04:56'00" | | 39 | 05'48" | 05:01'48" | | 40 | 06'28" | 05:08'16" | | 41 | 08'48" | 05:17'04" | | 42 | 06'56" | 05:24'00" | | 43 | 06'48" | 05:30'48" | | 44 | 05'20" | 05:36'08" | | 44.3 | 18'20" | 05:42'20" |
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