25.9 km | 02:52:11 | 06:39/km日期: 2015-10-03 05:34 - 總爬升: 236 m - 卡路里: 1164 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'46" / 06'12" / 05'58" / 06'04" / 06'29" / 06'03" / 06'07" / 06'15" / 05'46" / 05'46" / 07'17" / 06'42" / 07'45" / 05'34" / 05'42" / 09'42" / 05'59" / 08'23" / 07'47" / 05'46" / 05'45" / 06'18" / 05'42" / 06'32" / 08'25" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'06") | 990 / 990 |
| 2 | | 06'12" (+00'35") | 1013 / 2004 |
| 3 | | 05'57" (+00'20") | 1000 / 3005 |
| 4 | | 06'01" (+00'24") | 1006 / 4012 |
| 5 | | 06'29" (+00'52") | 997 / 5009 |
| 6 | | 06'04" (+00'27") | 1008 / 6018 |
| 7 | | 06'04" (+00'27") | 1009 / 7027 |
| 8 | | 06'14" (+00'37") | 997 / 8025 |
| 9 | | 05'46" (+00'09") | 998 / 9024 |
| 10 | | 05'48" (+00'11") | 1012 / 10036 |
| 11 | | 07'14" (+01'37") | 1006 / 11042 |
| 12 | | 06'46" (+01'09") | 1006 / 12049 |
| 13 | | 07'39" (+02'02") | 995 / 13044 |
| 14 | | 05'37" | 1004 / 14049 |
| 15 | | 05'38" (+00'01") | 1009 / 15058 |
| 16 | | 09'45" (+04'08") | 1006 / 16065 |
| 17 | | 08'32" (+02'55") | 995 / 17061 |
| 18 | | 05'50" (+00'13") | 1004 / 18065 |
| 19 | | 07'45" (+02'08") | 1012 / 19077 |
| 20 | | 05'41" (+00'04") | 1006 / 20084 |
| 21 | | 05'46" (+00'09") | 1001 / 21085 |
| 22 | | 06'19" (+00'42") | 997 / 22082 |
| 23 | | 05'37" | 1013 / 23096 |
| 24 | | 06'35" (+00'58") | 996 / 24092 |
| 25 | | 08'55" (+03'18") | 999 / 25091 |
| 26 | | 08'14" (+02'37") | 782 / 25874 |
脫線萍……忘了帶錶！！還好有帶手機，不然會有人又說我是鍵盤跑者……（賈教練偶在說你啦）呵呵…
10月累積里程 : 319.76 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'12" | 00:12'58" |
| 3 | 05'58" | 00:18'56" |
| 4 | 06'04" | 00:25'00" |
| 5 | 06'29" | 00:31'29" |
| 6 | 06'03" | 00:37'32" |
| 7 | 06'07" | 00:43'39" |
| 8 | 06'15" | 00:49'54" |
| 9 | 05'46" | 00:55'40" |
| 10 | 05'46" | 01:01'26" |
| 11 | 07'17" | 01:08'43" |
| 12 | 06'42" | 01:15'25" |
| 13 | 07'45" | 01:23'10" |
| 14 | 05'34" | 01:28'44" |
| 15 | 05'42" | 01:34'26" |
| 16 | 09'42" | 01:44'08" |
| 17 | 05'59" | 01:50'07" |
| 18 | 08'23" | 01:58'30" |
| 19 | 07'47" | 02:06'17" |
| 20 | 05'46" | 02:12'03" |
| 21 | 05'45" | 02:17'48" |
| 22 | 06'18" | 02:24'06" |
| 23 | 05'42" | 02:29'48" |
| 24 | 06'32" | 02:36'20" |
| 25 | 08'25" | 02:44'45" |
| 25.9 | 08'30" | 02:52'11" |
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