10.1 km | 01:06:22 | 06:35/km日期: 2022-09-22 21:31 - 平均心率: 149 - 卡路里: 1087 Cal - 平均步頻: 214 - 溫度: 25°C - 濕度: 71%
Pace: 04'19" / 06'46" / 06'53" / 06'54" / 06'34" / 06'40" / 06'19" / 06'28" / 06'11" / 06'23" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'30") | 1000 / 1000 |
| 2 | | 06'46" (+00'33") | 1000 / 2000 |
| 3 | | 06'53" (+00'40") | 1000 / 3000 |
| 4 | | 06'53" (+00'40") | 1000 / 4000 |
| 5 | | 06'41" (+00'28") | 407 / 4407 |
| 6 | | 06'32" (+00'19") | 1000 / 5407 |
| 7 | | 06'36" (+00'23") | 1000 / 6407 |
| 8 | | 06'22" (+00'09") | 1000 / 7407 |
| 9 | | 06'16" (+00'03") | 1000 / 8407 |
| 10 | | 06'13" | 1000 / 9407 |
| 11 | | 06'30" (+00'17") | 667 / 10075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
86.36 km 
Nike Vaporfly 累積 :
600.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'46" | 00:11'05" |
| 3 | 06'53" | 00:17'58" |
| 4 | 06'54" | 00:24'52" |
| 5 | 06'34" | 00:31'26" |
| 6 | 06'40" | 00:38'06" |
| 7 | 06'19" | 00:44'25" |
| 8 | 06'28" | 00:50'53" |
| 9 | 06'11" | 00:57'04" |
| 10 | 06'23" | 01:03'27" |
| 10.1 | 06'52" | 01:03'58" |
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