8.1 km | 00:41:48 | 05:08/km日期: 2015-05-13 19:56 - 地點: 信義國中操場 - 天氣: 晴 - 卡路里: 736 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'01" / 05'14" / 05'15" / 05'05" / 05'06" / 05'12" / 05'10" / 05'09" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1016 / 1016 |
2 | | 05'13" (+00'13") | 1009 / 2026 |
3 | | 05'14" (+00'14") | 1014 / 3041 |
4 | | 05'07" (+00'07") | 1005 / 4046 |
5 | | 05'03" (+00'03") | 1013 / 5060 |
6 | | 05'12" (+00'12") | 1008 / 6068 |
7 | | 05'12" (+00'12") | 1012 / 7081 |
8 | | 05'04" (+00'04") | 1015 / 8096 |
9 | | 06'19" (+01'19") | 26 / 8122 |
5月累積里程 :
49.15 km MIZUNO wave rider 18 累積 :
1215.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'14" | 00:10'15" |
3 | 05'15" | 00:15'30" |
4 | 05'05" | 00:20'35" |
5 | 05'06" | 00:25'41" |
6 | 05'12" | 00:30'53" |
7 | 05'10" | 00:36'03" |
8 | 05'09" | 00:41'12" |
8.1 | 04'52" | 00:41'48" |