21.5 km | 02:36:58 | 07:17/km日期: 2022-09-13 17:54 - 總爬升: 161 m - 卡路里: 1270 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'19" / 07'12" / 08'08" / 06'25" / 06'26" / 06'20" / 06'28" / 06'29" / 06'26" / 06'43" / 06'57" / 06'58" / 06'00" / 07'05" / 06'24" / 06'15" / 07'52" / 08'08" / 07'55" / 06'28" / 12'02" / 11'58" /
9月累積里程 : 196.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'12" | 00:14'31" |
3 | 08'08" | 00:22'39" |
4 | 06'25" | 00:29'04" |
5 | 06'26" | 00:35'30" |
6 | 06'20" | 00:41'50" |
7 | 06'28" | 00:48'18" |
8 | 06'29" | 00:54'47" |
9 | 06'26" | 01:01'13" |
10 | 06'43" | 01:07'56" |
11 | 06'57" | 01:14'53" |
12 | 06'58" | 01:21'51" |
13 | 06'00" | 01:27'51" |
14 | 07'05" | 01:34'56" |
15 | 06'24" | 01:41'20" |
16 | 06'15" | 01:47'35" |
17 | 07'52" | 01:55'27" |
18 | 08'08" | 02:03'35" |
19 | 07'55" | 02:11'30" |
20 | 06'28" | 02:17'58" |
21 | 12'02" | 02:30'00" |
21.5 | 12'00" | 02:36'28" |