11.2 km | 00:54:20 | 04:50/km日期: 2015-09-25 08:12 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 684 Cal - 總步數: 10166 - 平均步頻: 187 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 79%
Pace: 04'58" / 04'43" / 04'41" / 05'00" / 04'44" / 04'56" / 04'47" / 04'49" / 04'57" / 04'42" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'15") | 1005 / 1005 | 186 / 108 |
| 2 | | 04'45" (+00'04") | 1003 / 2009 | 190 / 110 |
| 3 | | 04'41" | 1003 / 3012 | 192 / 110 |
| 4 | | 04'59" (+00'18") | 988 / 4001 | 192 / 104 |
| 5 | | 04'44" (+00'03") | 999 / 5000 | 189 / 111 |
| 6 | | 04'55" (+00'14") | 1001 / 6001 | 188 / 107 |
| 7 | | 04'46" (+00'05") | 1002 / 7004 | 189 / 110 |
| 8 | | 04'51" (+00'10") | 1002 / 8006 | 185 / 110 |
| 9 | | 04'56" (+00'15") | 1000 / 9006 | 184 / 109 |
| 10 | | 04'42" (+00'01") | 996 / 10003 | 181 / 116 |
| 11 | | 04'58" (+00'17") | 995 / 10999 | 180 / 111 |
| 12 | | 05'07" (+00'26") | 204 / 11204 | 171 / 113 |
9月累積里程 : 281.45 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'43" | 00:09'41" |
| 3 | 04'41" | 00:14'22" |
| 4 | 05'00" | 00:19'22" |
| 5 | 04'44" | 00:24'06" |
| 6 | 04'56" | 00:29'02" |
| 7 | 04'47" | 00:33'49" |
| 8 | 04'49" | 00:38'38" |
| 9 | 04'57" | 00:43'35" |
| 10 | 04'42" | 00:48'17" |
| 11 | 05'00" | 00:53'17" |
| 11.2 | 05'07" | 00:54'20" |
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