|  全馬 | 05:37:19 | 07:59/km | 第62馬| 官方成績 | | 日期 | 2022-08-21 | | 成績 | 05:37:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'39" (+05'29") | 01:15'31" | | 00:38'52" (+07'42") | | 00:51'09" (+19'59") | 01:22'19" (+06'48") | | 00:31'10" | | 00:38'14" (+07'04") | 01:18'20" (+02'49") | | 00:40'06" (+08'56") | | 00:46'47" (+15'37") | 01:18'01" (+02'30") | | 00:31'14" (+00'04") | |
日期: 2022-08-21 05:30 - 總爬升: 1323 m - 平均心率: 131 - 卡路里: 2255 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'28" (+02'47") | 1000 / 1000 | | 2 | | 06'45" (+02'04") | 1000 / 2000 | | 3 | | 06'42" (+02'01") | 1000 / 3000 | | 4 | | 08'32" (+03'51") | 1000 / 4000 | | 5 | | 07'10" (+02'29") | 1000 / 5000 |
| 6 | | 08'04" (+03'23") | 1000 / 6000 | | 7 | | 08'33" (+03'52") | 1000 / 7000 | | 8 | | 05'56" (+01'15") | 1000 / 8000 | | 9 | | 05'04" (+00'23") | 1000 / 9000 | | 10 | | 11'12" (+06'31") | 1000 / 10000 | | 11 | | 10'05" (+05'24") | 1000 / 11000 | | 12 | | 09'41" (+05'00") | 1000 / 12000 | | 13 | | 11'51" (+07'10") | 1000 / 13000 | | 14 | | 13'22" (+08'41") | 1000 / 14000 | | 15 | | 06'07" (+01'26") | 1000 / 15000 | | 16 | | 07'00" (+02'19") | 1000 / 16000 | | 17 | | 05'00" (+00'19") | 1000 / 17000 | | 18 | | 05'48" (+01'07") | 1000 / 18000 | | 19 | | 08'08" (+03'27") | 1000 / 19000 | | 20 | | 05'12" (+00'31") | 1000 / 20000 | | 21 | | 04'54" (+00'13") | 1000 / 21000 | | 22 | | 08'05" (+03'24") | 1000 / 22000 | | 23 | | 04'46" (+00'05") | 1000 / 23000 | | 24 | | 10'02" (+05'21") | 1000 / 24000 | | 25 | | 10'24" (+05'43") | 1000 / 25000 | | 26 | | 08'19" (+03'38") | 1000 / 26000 | | 27 | | 07'40" (+02'59") | 1000 / 27000 | | 28 | | 09'37" (+04'56") | 1000 / 28000 | | 29 | | 09'46" (+05'05") | 1000 / 29000 | | 30 | | 04'41" | 1000 / 30000 | | 31 | | 05'11" (+00'30") | 1000 / 31000 | | 32 | | 08'28" (+03'47") | 1000 / 32000 | | 33 | | 10'53" (+06'12") | 1000 / 33000 | | 34 | | 10'45" (+06'04") | 1000 / 34000 | | 35 | | 11'28" (+06'47") | 1000 / 35000 | | 36 | | 09'16" (+04'35") | 1000 / 36000 | | 37 | | 04'54" (+00'13") | 1000 / 37000 | | 38 | | 05'23" (+00'42") | 1000 / 38000 | | 39 | | 05'58" (+01'17") | 1000 / 39000 | | 40 | | 05'39" (+00'58") | 1000 / 40000 | | 41 | | 05'54" (+01'13") | 1000 / 41000 | | 42 | | 05'27" (+00'46") | 1000 / 42000 | | 43 | | 13'55" (+09'14") | 845 / 42845 |
 新北市蘿蔔楊  賽後評分: 很多樹蔭，不怎麼熱啊！就是坡太陡了，最後補給的挫冰，太棒了！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
8月累積里程 : 444.57 km  母子鱷魚 紫ㄚ拖1代2 累積 : 1023.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'28" | 00:07'28" | | 2 | 06'46" | 00:14'14" | | 3 | 06'42" | 00:20'56" | | 4 | 08'33" | 00:29'29" | | 5 | 07'10" | 00:36'39" | | 6 | 08'05" | 00:44'44" | | 7 | 08'33" | 00:53'17" | | 8 | 05'57" | 00:59'14" | | 9 | 05'04" | 01:04'18" | | 10 | 11'13" | 01:15'31" | | 11 | 10'06" | 01:25'37" | | 12 | 09'42" | 01:35'19" | | 13 | 11'51" | 01:47'10" | | 14 | 13'23" | 02:00'33" | | 15 | 06'07" | 02:06'40" | | 16 | 07'00" | 02:13'40" | | 17 | 05'01" | 02:18'41" | | 18 | 05'48" | 02:24'29" | | 19 | 08'08" | 02:32'37" | | 20 | 05'13" | 02:37'50" | | 21 | 04'54" | 02:42'44" | | 22 | 08'06" | 02:50'50" | | 23 | 04'46" | 02:55'36" | | 24 | 10'03" | 03:05'39" | | 25 | 10'25" | 03:16'04" | | 26 | 08'19" | 03:24'23" | | 27 | 07'41" | 03:32'04" | | 28 | 09'38" | 03:41'42" | | 29 | 09'46" | 03:51'28" | | 30 | 04'42" | 03:56'10" | | 31 | 05'11" | 04:01'21" | | 32 | 08'29" | 04:09'50" | | 33 | 10'53" | 04:20'43" | | 34 | 10'45" | 04:31'28" | | 35 | 11'29" | 04:42'57" | | 36 | 09'17" | 04:52'14" | | 37 | 04'54" | 04:57'08" | | 38 | 05'24" | 05:02'32" | | 39 | 05'59" | 05:08'31" | | 40 | 05'40" | 05:14'11" | | 41 | 05'54" | 05:20'05" | | 42 | 05'27" | 05:25'32" | | 42.8 | 13'56" | 05:37'19" |
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