21.6 km | 03:05:30 | 08:35/km日期: 2022-08-21 05:30 - 總爬升: 668 m - 卡路里: 1264 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 79%
Pace: 07'28" / 06'58" / 07'37" / 09'30" / 07'21" / 09'52" / 09'32" / 06'34" / 05'21" / 14'11" / 07'50" / 11'12" / 12'01" / 13'10" / 09'29" / 06'36" / 06'07" / 06'32" / 06'39" / 07'08" / 06'59" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'07") | 1000 / 1000 |
| 2 | | 06'55" (+01'35") | 1006 / 2007 |
| 3 | | 07'19" (+01'59") | 989 / 2997 |
| 4 | | 09'43" (+04'23") | 1013 / 4011 |
| 5 | | 07'19" (+01'59") | 1002 / 5013 |
| 6 | | 09'53" (+04'33") | 996 / 6010 |
| 7 | | 09'31" (+04'11") | 1008 / 7018 |
| 8 | | 06'35" (+01'15") | 997 / 8015 |
| 9 | | 05'20" | 1002 / 9018 |
| 10 | | 14'13" (+08'53") | 1002 / 10021 |
| 11 | | 07'47" (+02'27") | 1009 / 11030 |
| 12 | | 11'17" (+05'57") | 1006 / 12037 |
| 13 | | 11'49" (+06'29") | 993 / 13030 |
| 14 | | 13'21" (+08'01") | 1004 / 14034 |
| 15 | | 09'15" (+03'55") | 1015 / 15050 |
| 16 | | 06'32" (+01'12") | 995 / 16045 |
| 17 | | 06'06" (+00'46") | 998 / 17044 |
| 18 | | 06'40" (+01'20") | 1002 / 18046 |
| 19 | | 06'41" (+01'21") | 1004 / 19051 |
| 20 | | 06'59" (+01'39") | 1015 / 20066 |
| 21 | | 07'08" (+01'48") | 995 / 21061 |
| 22 | | 09'21" (+04'01") | 605 / 21666 |
果然是北部最硬山路馬之前三名
今天不知道是來路跑還是來登山的
8月累積里程 : 42.60 km
Android - vivo V2011A 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'58" | 00:14'26" |
| 3 | 07'37" | 00:22'03" |
| 4 | 09'30" | 00:31'33" |
| 5 | 07'21" | 00:38'54" |
| 6 | 09'52" | 00:48'46" |
| 7 | 09'32" | 00:58'18" |
| 8 | 06'34" | 01:04'52" |
| 9 | 05'21" | 01:10'13" |
| 10 | 14'11" | 01:24'24" |
| 11 | 07'50" | 01:32'14" |
| 12 | 11'12" | 01:43'26" |
| 13 | 12'01" | 01:55'27" |
| 14 | 13'10" | 02:08'37" |
| 15 | 09'29" | 02:18'06" |
| 16 | 06'36" | 02:24'42" |
| 17 | 06'07" | 02:30'49" |
| 18 | 06'32" | 02:37'21" |
| 19 | 06'39" | 02:44'00" |
| 20 | 07'08" | 02:51'08" |
| 21 | 06'59" | 02:58'07" |
| 21.7 | 09'10" | 03:04'14" |
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