23.0 km | 09:20:24 | 24:20/km日期: 2022-05-24 08:56 - 卡路里: 1139 Cal - 平均步頻: 120
Pace: 59'39" / 14'40" / 16'05" / 19'50" / 50'15" / 67'40" / 37'35" / 14'20" / 32'50" / 14'55" / 35'55" / 19'30" / 24'10" / 20'40" / 14'45" / 13'30" / 12'35" / 12'25" / 11'40" / 15'20" / 16'40" / 12'45" / 21'40" / 71'25" /
5月累積里程 : 177.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 59'39" | 00:59'39" |
2 | 14'40" | 01:14'19" |
3 | 16'05" | 01:30'24" |
4 | 19'50" | 01:50'14" |
5 | 50'15" | 02:40'29" |
6 | 67'40" | 03:48'09" |
7 | 37'35" | 04:25'44" |
8 | 14'20" | 04:40'04" |
9 | 32'50" | 05:12'54" |
10 | 14'55" | 05:27'49" |
11 | 35'55" | 06:03'44" |
12 | 19'30" | 06:23'14" |
13 | 24'10" | 06:47'24" |
14 | 20'40" | 07:08'04" |
15 | 14'45" | 07:22'49" |
16 | 13'30" | 07:36'19" |
17 | 12'35" | 07:48'54" |
18 | 12'25" | 08:01'19" |
19 | 11'40" | 08:12'59" |
20 | 15'20" | 08:28'19" |
21 | 16'40" | 08:44'59" |
22 | 12'45" | 08:57'44" |
23 | 21'40" | 09:19'24" |
23.0 | 68'29" | 09:20'24" |