|  全馬 | 04:31:24 | 06:20/km | 第12馬| 官方成績 | | 日期 | 2015-09-06 | | 成績 | 04:31:24 | | 總名次 | 185 / 1355 | | 分組名次 | 61 / 459 | | 平均速度 | 06:20/km |
大頭目  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'57" | 00:53'19" | | 00:27'22" (+01'25") | | 00:27'52" (+01'55") | 01:00'48" (+07'29") | | 00:32'56" (+06'59") | | 00:38'11" (+12'14") | 01:04'32" (+11'13") | | 00:26'21" (+00'24") | | 00:30'39" (+04'42") | 01:10'38" (+17'19") | | 00:39'59" (+14'02") | |
日期: 2015-09-06 05:59 - 總爬升: 548 m - 地點: 屏東縣潮州鎮潮州國小 - 天氣: 晴(熱) - 平均心率: 167 - 卡路里: 4772 Cal - 溫度: 27°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'58" (+00'03") | 999 / 999 | | 2 | | 05'10" (+00'15") | 1003 / 2002 | | 3 | | 05'10" (+00'15") | 1005 / 3008 | | 4 | | 05'21" (+00'26") | 1005 / 4013 | | 5 | | 05'15" (+00'20") | 1000 / 5014 |
| 6 | | 05'18" (+00'23") | 1003 / 6018 | | 7 | | 05'33" (+00'38") | 1001 / 7019 | | 8 | | 05'25" (+00'30") | 996 / 8015 | | 9 | | 05'34" (+00'39") | 1007 / 9023 | | 10 | | 05'28" (+00'33") | 1000 / 10024 | | 11 | | 05'23" (+00'28") | 1003 / 11028 | | 12 | | 05'50" (+00'55") | 1001 / 12029 | | 13 | | 05'37" (+00'42") | 997 / 13026 | | 14 | | 05'29" (+00'34") | 1005 / 14032 | | 15 | | 05'30" (+00'35") | 1005 / 15037 | | 16 | | 06'25" (+01'30") | 1007 / 16044 | | 17 | | 05'21" (+00'26") | 1006 / 17050 | | 18 | | 06'18" (+01'23") | 1015 / 18066 | | 19 | | 08'08" (+03'13") | 1004 / 19071 | | 20 | | 06'35" (+01'40") | 1006 / 20077 | | 21 | | 05'17" (+00'22") | 1012 / 21089 | | 22 | | 09'10" (+04'15") | 1004 / 22093 | | 23 | | 08'19" (+03'24") | 1006 / 23100 | | 24 | | 07'30" (+02'35") | 1013 / 24113 | | 25 | | 07'54" (+02'59") | 999 / 25113 | | 26 | | 04'55" | 1009 / 26122 | | 27 | | 04'59" (+00'04") | 1014 / 27137 | | 28 | | 05'49" (+00'54") | 1007 / 28144 | | 29 | | 05'25" (+00'30") | 1002 / 29147 | | 30 | | 05'11" (+00'16") | 1005 / 30152 | | 31 | | 05'32" (+00'37") | 1003 / 31155 | | 32 | | 05'21" (+00'26") | 1008 / 32163 | | 33 | | 06'06" (+01'11") | 995 / 33159 | | 34 | | 06'46" (+01'51") | 1013 / 34172 | | 35 | | 07'00" (+02'05") | 1002 / 35174 | | 36 | | 08'19" (+03'24") | 997 / 36172 | | 37 | | 07'26" (+02'31") | 1013 / 37185 | | 38 | | 08'15" (+03'20") | 1010 / 38195 | | 39 | | 09'18" (+04'23") | 1002 / 39198 | | 40 | | 06'37" (+01'42") | 1008 / 40206 | | 41 | | 08'16" (+03'21") | 1003 / 41210 | | 42 | | 06'18" (+01'23") | 997 / 42208 | | 43 | | 05'48" (+00'53") | 1003 / 43211 |
賽前宣言: ９月份唯一全馬賽事 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
9月累積里程 : 217.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'00" | 00:05'00" | | 2 | 05'10" | 00:10'10" | | 3 | 05'10" | 00:15'20" | | 4 | 05'21" | 00:20'41" | | 5 | 05'16" | 00:25'57" | | 6 | 05'20" | 00:31'17" | | 7 | 05'32" | 00:36'49" | | 8 | 05'26" | 00:42'15" | | 9 | 05'34" | 00:47'49" | | 10 | 05'30" | 00:53'19" | | 11 | 05'23" | 00:58'42" | | 12 | 05'51" | 01:04'33" | | 13 | 05'34" | 01:10'07" | | 14 | 05'35" | 01:15'42" | | 15 | 05'29" | 01:21'11" | | 16 | 06'24" | 01:27'35" | | 17 | 05'22" | 01:32'57" | | 18 | 06'15" | 01:39'12" | | 19 | 08'07" | 01:47'19" | | 20 | 06'48" | 01:54'07" | | 21 | 05'06" | 01:59'13" | | 22 | 09'07" | 02:08'20" | | 23 | 08'21" | 02:16'41" | | 24 | 07'28" | 02:24'09" | | 25 | 08'09" | 02:32'18" | | 26 | 04'56" | 02:37'14" | | 27 | 05'02" | 02:42'16" | | 28 | 05'45" | 02:48'01" | | 29 | 05'25" | 02:53'26" | | 30 | 05'13" | 02:58'39" | | 31 | 05'31" | 03:04'10" | | 32 | 05'20" | 03:09'30" | | 33 | 06'05" | 03:15'35" | | 34 | 06'47" | 03:22'22" | | 35 | 06'56" | 03:29'18" | | 36 | 08'10" | 03:37'28" | | 37 | 07'32" | 03:45'00" | | 38 | 07'23" | 03:52'23" | | 39 | 09'39" | 04:02'02" | | 40 | 07'15" | 04:09'17" | | 41 | 07'58" | 04:17'15" | | 42 | 06'38" | 04:23'53" | | 43 | 05'59" | 04:29'52" | | 43.1 | 12'19" | 04:31'37" |
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