半馬 | 01:36:51 | 04:35/km | 第22半馬官方成績 |
日期 | 2015-09-05 |
成績 | 01:36:51 |
總名次 | 20 / 2352 |
分組名次 | 8 / 1017 |
平均速度 | 04:35/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'18" (+00'02") | 00:44'34" |
| 00:22'16" |
| 00:23'36" (+01'20") | 00:47'19" (+02'45") |
| 00:23'43" (+01'27") |
|
日期: 2015-09-05 17:31 - 地點: 苗栗體育場 - 卡路里: 1516 Cal - 溫度: 29°C - 濕度: 77%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" (+00'06") | 1000 / 1000 |
2 | | 04'30" (+00'11") | 1000 / 2000 |
3 | | 04'28" (+00'09") | 1000 / 3000 |
4 | | 04'29" (+00'10") | 1000 / 4000 |
5 | | 04'24" (+00'05") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 04'24" (+00'05") | 1000 / 7000 |
8 | | 04'27" (+00'08") | 1000 / 8000 |
9 | | 04'31" (+00'12") | 1000 / 9000 |
10 | | 04'23" (+00'04") | 1000 / 10000 |
11 | | 04'26" (+00'07") | 1000 / 11000 |
12 | | 04'33" (+00'14") | 1000 / 12000 |
13 | | 04'31" (+00'12") | 1000 / 13000 |
14 | | 04'51" (+00'32") | 1000 / 14000 |
15 | | 04'28" (+00'09") | 1000 / 15000 |
16 | | 04'39" (+00'20") | 1000 / 16000 |
17 | | 04'41" (+00'22") | 1000 / 17000 |
18 | | 04'56" (+00'37") | 1000 / 18000 |
19 | | 04'39" (+00'20") | 1000 / 19000 |
20 | | 04'40" (+00'21") | 1000 / 20000 |
21 | | 04'37" (+00'18") | 809 / 20809 |
第一次的星光馬
第一次的沒水喝(折返回來竟然沒水喝)
天氣很不錯
賽前宣言: 第一次跑星光馬
9月累積里程 :
249.42 km Adidas Japan Boost 2 累積 :
136.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'31" | 00:08'56" |
3 | 04'28" | 00:13'24" |
4 | 04'30" | 00:17'54" |
5 | 04'24" | 00:22'18" |
6 | 04'20" | 00:26'38" |
7 | 04'25" | 00:31'03" |
8 | 04'28" | 00:35'31" |
9 | 04'39" | 00:40'10" |
10 | 04'24" | 00:44'34" |
11 | 04'32" | 00:49'06" |
12 | 04'58" | 00:54'04" |
13 | 04'32" | 00:58'36" |
14 | 05'05" | 01:03'41" |
15 | 04'29" | 01:08'10" |
16 | 04'39" | 01:12'49" |
17 | 04'42" | 01:17'31" |
18 | 05'03" | 01:22'34" |
19 | 04'39" | 01:27'13" |
20 | 04'40" | 01:31'53" |
20.8 | 04'37" | 01:35'38" |