| 半馬 | 02:02:46 | 05:49/km | 第3半馬官方成績 | 日期 | 2015-09-05 | 成績 | 02:02:46 | 總名次 | 202 / 2352 | 分組名次 | 85 / 1017 | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'40" (+00'47") | 00:54'33" | | 00:26'53" | | 00:28'43" (+01'50") | 00:58'19" (+03'46") | | 00:29'36" (+02'43") | |
日期: 2015-09-05 17:30 - 總爬升: 105 m - 地點: 苗栗縣立體育場 - 天氣: 悶熱 - 卡路里: 1083 Cal - 總步數: 21842 - 平均步頻: 182 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'29" (+00'19") | 1008 / 1008 | 186 / 97 | 2 | | 05'31" (+00'21") | 995 / 2004 | 184 / 98 | 3 | | 05'32" (+00'22") | 997 / 3002 | 183 / 98 | 4 | | 05'39" (+00'29") | 1000 / 4002 | 183 / 96 | 5 | | 05'30" (+00'20") | 1004 / 5006 | 185 / 98 |
6 | | 05'18" (+00'08") | 1000 / 6006 | 185 / 101 | 7 | | 05'20" (+00'10") | 1000 / 7007 | 185 / 100 | 8 | | 05'10" | 995 / 8002 | 187 / 103 | 9 | | 05'45" (+00'35") | 1004 / 9007 | 175 / 99 | 10 | | 05'27" (+00'17") | 996 / 10003 | 186 / 98 | 11 | | 05'31" (+00'21") | 996 / 11000 | 186 / 97 | 12 | | 06'04" (+00'54") | 1006 / 12007 | 174 / 94 | 13 | | 05'42" (+00'32") | 996 / 13003 | 182 / 95 | 14 | | 05'44" (+00'34") | 1003 / 14006 | 183 / 95 | 15 | | 05'56" (+00'46") | 995 / 15002 | 179 / 93 | 16 | | 06'23" (+01'13") | 1004 / 16006 | 174 / 89 | 17 | | 05'46" (+00'36") | 993 / 17000 | 184 / 93 | 18 | | 05'43" (+00'33") | 1002 / 18003 | 183 / 95 | 19 | | 06'01" (+00'51") | 997 / 19001 | 172 / 96 | 20 | | 05'48" (+00'38") | 1005 / 20006 | 182 / 94 | 21 | | 05'43" (+00'33") | 996 / 21002 | 182 / 95 | 22 | | 05'19" (+00'09") | 118 / 21121 | 186 / 100 |
新北市許晉瑋 賽前宣言: 跑跑跑,加油 賽後評分: 教館及各組起跑時間分配都很好,補給算標準 給 4 星 9月累積里程 : 161.04 km aslcs 4Ewidth 累積 : 2460.4 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'30" | 00:11'02" | 3 | 05'26" | 00:16'28" | 4 | 05'39" | 00:22'07" | 5 | 05'33" | 00:27'40" | 6 | 05'19" | 00:32'59" | 7 | 05'18" | 00:38'17" | 8 | 05'12" | 00:43'29" | 9 | 05'32" | 00:49'01" | 10 | 05'32" | 00:54'33" | 11 | 05'30" | 01:00'03" | 12 | 06'03" | 01:06'06" | 13 | 05'39" | 01:11'45" | 14 | 05'46" | 01:17'31" | 15 | 05'45" | 01:23'16" | 16 | 06'20" | 01:29'36" | 17 | 05'43" | 01:35'19" | 18 | 05'39" | 01:40'58" | 19 | 06'07" | 01:47'05" | 20 | 05'47" | 01:52'52" | 21 | 05'48" | 01:58'40" | 21.1 | 09'40" | 01:59'51" |
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