|  全馬 | 05:09:37 | 07:20/km | 第24馬| 官方成績 | | 日期 | 2015-08-29 | | 成績 | 05:09:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'23" (+00'04") | 01:04'54" | | 00:32'31" (+00'12") | | 00:32'19" | 01:09'01" (+04'07") | | 00:36'42" (+04'23") | | 00:38'23" (+06'04") | 01:24'21" (+19'27") | | 00:45'58" (+13'39") | | 00:38'27" (+06'08") | 01:13'59" (+09'05") | | 00:35'32" (+03'13") | |
日期: 2015-08-29 16:50 - 卡路里: 2205 Cal - 溫度: 24°C - 濕度: 100% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'38" (+00'31") | 1000 / 1000 | | 2 | | 06'07" | 1000 / 2000 | | 3 | | 06'08" (+00'01") | 1000 / 3000 | | 4 | | 07'19" (+01'12") | 1000 / 4000 | | 5 | | 06'08" (+00'01") | 1000 / 5000 |
| 6 | | 07'03" (+00'56") | 1000 / 6000 | | 7 | | 06'08" (+00'01") | 1000 / 7000 | | 8 | | 06'12" (+00'05") | 1000 / 8000 | | 9 | | 06'12" (+00'05") | 1000 / 9000 | | 10 | | 06'55" (+00'48") | 1000 / 10000 | | 11 | | 06'16" (+00'09") | 1000 / 11000 | | 12 | | 06'15" (+00'08") | 1000 / 12000 | | 13 | | 06'56" (+00'49") | 1000 / 13000 | | 14 | | 06'25" (+00'18") | 1000 / 14000 | | 15 | | 06'24" (+00'17") | 1000 / 15000 | | 16 | | 08'58" (+02'51") | 1000 / 16000 | | 17 | | 06'28" (+00'21") | 1000 / 17000 | | 18 | | 08'22" (+02'15") | 1000 / 18000 | | 19 | | 06'25" (+00'18") | 1000 / 19000 | | 20 | | 06'28" (+00'21") | 1000 / 20000 | | 21 | | 06'14" (+00'07") | 1000 / 21000 | | 22 | | 09'46" (+03'39") | 1000 / 22000 | | 23 | | 06'36" (+00'29") | 1000 / 23000 | | 24 | | 06'53" (+00'46") | 1000 / 24000 | | 25 | | 08'51" (+02'44") | 1000 / 25000 | | 26 | | 07'10" (+01'03") | 1000 / 26000 | | 27 | | 07'30" (+01'23") | 1000 / 27000 | | 28 | | 11'22" (+05'15") | 1000 / 28000 | | 29 | | 08'02" (+01'55") | 1000 / 29000 | | 30 | | 11'51" (+05'44") | 1000 / 30000 | | 31 | | 06'50" (+00'43") | 1000 / 31000 | | 32 | | 06'49" (+00'42") | 1000 / 32000 | | 33 | | 07'18" (+01'11") | 1000 / 33000 | | 34 | | 10'29" (+04'22") | 1000 / 34000 | | 35 | | 07'00" (+00'53") | 1000 / 35000 | | 36 | | 08'06" (+01'59") | 1000 / 36000 | | 37 | | 07'05" (+00'58") | 1000 / 37000 | | 38 | | 06'27" (+00'20") | 1000 / 38000 | | 39 | | 06'23" (+00'16") | 1000 / 39000 | | 40 | | 07'28" (+01'21") | 1000 / 40000 | | 41 | | 06'36" (+00'29") | 1000 / 41000 | | 42 | | 07'59" (+01'52") | 1000 / 42000 | | 43 | | 06'33" (+00'26") | 420 / 42420 |
8月累積里程 : 400.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'07" | 00:12'46" | | 3 | 06'09" | 00:18'55" | | 4 | 07'19" | 00:26'14" | | 5 | 06'09" | 00:32'23" | | 6 | 07'03" | 00:39'26" | | 7 | 06'08" | 00:45'34" | | 8 | 06'12" | 00:51'46" | | 9 | 06'13" | 00:57'59" | | 10 | 06'55" | 01:04'54" | | 11 | 06'17" | 01:11'11" | | 12 | 06'16" | 01:17'27" | | 13 | 06'56" | 01:24'23" | | 14 | 06'25" | 01:30'48" | | 15 | 06'25" | 01:37'13" | | 16 | 08'59" | 01:46'12" | | 17 | 06'28" | 01:52'40" | | 18 | 08'22" | 02:01'02" | | 19 | 06'25" | 02:07'27" | | 20 | 06'28" | 02:13'55" | | 21 | 06'15" | 02:20'10" | | 22 | 09'47" | 02:29'57" | | 23 | 06'36" | 02:36'33" | | 24 | 06'53" | 02:43'26" | | 25 | 08'52" | 02:52'18" | | 26 | 07'10" | 02:59'28" | | 27 | 07'31" | 03:06'59" | | 28 | 11'22" | 03:18'21" | | 29 | 08'03" | 03:26'24" | | 30 | 11'52" | 03:38'16" | | 31 | 06'49" | 03:45'05" | | 32 | 06'49" | 03:51'54" | | 33 | 07'19" | 03:59'13" | | 34 | 10'29" | 04:09'42" | | 35 | 07'01" | 04:16'43" | | 36 | 08'07" | 04:24'50" | | 37 | 07'05" | 04:31'55" | | 38 | 06'28" | 04:38'23" | | 39 | 06'23" | 04:44'46" | | 40 | 07'29" | 04:52'15" | | 41 | 06'37" | 04:58'52" | | 42 | 08'00" | 05:06'52" | | 42.4 | 06'32" | 05:09'37" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
