10.0 km | 01:00:42 | 06:03/km日期: 2022-06-12 07:57 - 平均心率: 159 - 卡路里: 650 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 06'10" / 07'23" / 06'16" / 06'17" / 05'55" / 06'27" / 08'25" / 05'37" / 06'09" / 05'38" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 06'14" (+00'38") | 1000 / 2000 |
| 3 | | 06'16" (+00'40") | 1000 / 3000 |
| 4 | | 06'16" (+00'40") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 06'27" (+00'51") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 06'09" (+00'33") | 1000 / 9000 |
| 10 | | 05'37" (+00'01") | 1000 / 10000 |
| 11 | | 04'43" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
6月累積里程 : 143.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 07'23" | 00:13'33" |
| 3 | 06'16" | 00:19'49" |
| 4 | 06'17" | 00:26'06" |
| 5 | 05'55" | 00:32'01" |
| 6 | 06'27" | 00:38'28" |
| 7 | 08'25" | 00:46'53" |
| 8 | 05'37" | 00:52'30" |
| 9 | 06'09" | 00:58'39" |
| 10 | 05'38" | 01:04'17" |
| 10.0 | 04'47" | 01:04'22" |
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