19.8 km | 01:50:15 | 05:34/km日期: 2014-10-11 08:34 - 卡路里: 1069 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'59" / 05'48" / 05'56" / 05'52" / 05'50" / 05'57" / 05'41" / 05'17" / 05'27" / 05'09" / 05'38" / 05'30" / 05'31" / 05'26" / 05'30" / 05'25" / 05'24" / 05'25" / 05'19" / 05'14" /
10月累積里程 : 307.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'48" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 05'52" | 00:23'35" |
5 | 05'50" | 00:29'25" |
6 | 05'57" | 00:35'22" |
7 | 05'41" | 00:41'03" |
8 | 05'17" | 00:46'20" |
9 | 05'27" | 00:51'47" |
10 | 05'09" | 00:56'56" |
11 | 05'38" | 01:02'34" |
12 | 05'30" | 01:08'04" |
13 | 05'31" | 01:13'35" |
14 | 05'26" | 01:19'01" |
15 | 05'30" | 01:24'31" |
16 | 05'25" | 01:29'56" |
17 | 05'24" | 01:35'20" |
18 | 05'25" | 01:40'45" |
19 | 05'19" | 01:46'04" |
19.8 | 05'13" | 01:50'15" |