|  全馬 | 05:31:58 | 07:52/km | 第3馬| 官方成績 | | 日期 | 2022-05-15 | | 成績 | 05:31:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'06" (+03'18") | 00:58'54" | | 00:27'48" | | 00:37'26" (+09'38") | 01:18'50" (+19'56") | | 00:41'24" (+13'36") | | 00:43'36" (+15'48") | 01:18'11" (+19'17") | | 00:34'35" (+06'47") | | 00:49'46" (+21'58") | 01:30'15" (+31'21") | | 00:40'29" (+12'41") | |
日期: 2022-05-15 06:00 - 總爬升: 854 m - 平均心率: 182 - 卡路里: 1712 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'34" (+01'06") | 1000 / 1000 | | 2 | | 05'25" (+00'57") | 1000 / 2000 | | 3 | | 05'48" (+01'20") | 1000 / 3000 | | 4 | | 07'46" (+03'18") | 1000 / 4000 | | 5 | | 05'44" (+01'16") | 1000 / 5000 |
| 6 | | 06'21" (+01'53") | 1000 / 6000 | | 7 | | 06'18" (+01'50") | 1000 / 7000 | | 8 | | 05'02" (+00'34") | 1000 / 8000 | | 9 | | 05'38" (+01'10") | 1000 / 9000 | | 10 | | 04'28" | 1000 / 10000 | | 11 | | 05'30" (+01'02") | 1000 / 11000 | | 12 | | 05'07" (+00'39") | 1000 / 12000 | | 13 | | 06'48" (+02'20") | 1000 / 13000 | | 14 | | 05'53" (+01'25") | 1000 / 14000 | | 15 | | 08'53" (+04'25") | 1000 / 15000 | | 16 | | 07'34" (+03'06") | 1000 / 16000 | | 17 | | 07'34" (+03'06") | 1000 / 17000 | | 18 | | 06'25" (+01'57") | 1000 / 18000 | | 19 | | 06'43" (+02'15") | 1000 / 19000 | | 20 | | 06'15" (+01'47") | 1000 / 20000 | | 21 | | 06'41" (+02'13") | 1000 / 21000 | | 22 | | 08'59" (+04'31") | 1000 / 22000 | | 23 | | 08'12" (+03'44") | 1000 / 23000 | | 24 | | 07'54" (+03'26") | 1000 / 24000 | | 25 | | 08'34" (+04'06") | 1000 / 25000 | | 26 | | 06'24" (+01'56") | 1000 / 26000 | | 27 | | 07'40" (+03'12") | 1000 / 27000 | | 28 | | 05'16" (+00'48") | 1000 / 28000 | | 29 | | 06'54" (+02'26") | 1000 / 29000 | | 30 | | 06'15" (+01'47") | 1000 / 30000 | | 31 | | 07'24" (+02'56") | 1000 / 31000 | | 32 | | 07'01" (+02'33") | 1000 / 32000 | | 33 | | 10'22" (+05'54") | 1000 / 33000 | | 34 | | 08'49" (+04'21") | 1000 / 34000 | | 35 | | 08'05" (+03'37") | 1000 / 35000 | | 36 | | 07'22" (+02'54") | 1000 / 36000 | | 37 | | 07'39" (+03'11") | 1000 / 37000 | | 38 | | 05'14" (+00'46") | 1000 / 38000 | | 39 | | 08'04" (+03'36") | 1000 / 39000 | | 40 | | 10'00" (+05'32") | 1000 / 40000 | | 41 | | 07'11" (+02'43") | 1000 / 41000 | | 42 | | 09'29" (+05'01") | 1000 / 42000 | | 43 | | 07'37" (+03'09") | 1000 / 43000 |
賽後評分: 辛苦工作人員了！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
5月累積里程 : 135.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'25" | 00:11'11" | | 3 | 06'25" | 00:17'36" | | 4 | 07'46" | 00:25'22" | | 5 | 05'44" | 00:31'06" | | 6 | 06'21" | 00:37'27" | | 7 | 06'19" | 00:43'46" | | 8 | 05'02" | 00:48'48" | | 9 | 05'38" | 00:54'26" | | 10 | 04'28" | 00:58'54" | | 11 | 05'31" | 01:04'25" | | 12 | 05'08" | 01:09'33" | | 13 | 06'48" | 01:16'21" | | 14 | 11'06" | 01:27'27" | | 15 | 08'53" | 01:36'20" | | 16 | 08'16" | 01:44'36" | | 17 | 07'35" | 01:52'11" | | 18 | 10'41" | 02:02'52" | | 19 | 06'44" | 02:09'36" | | 20 | 08'08" | 02:17'44" | | 21 | 06'41" | 02:24'25" | | 22 | 10'18" | 02:34'43" | | 23 | 08'13" | 02:42'56" | | 24 | 07'54" | 02:50'50" | | 25 | 10'30" | 03:01'20" | | 26 | 06'40" | 03:08'00" | | 27 | 08'50" | 03:16'50" | | 28 | 05'17" | 03:22'07" | | 29 | 07'17" | 03:29'24" | | 30 | 06'31" | 03:35'55" | | 31 | 07'24" | 03:43'19" | | 32 | 15'05" | 03:58'24" | | 33 | 10'22" | 04:08'46" | | 34 | 08'49" | 04:17'35" | | 35 | 08'06" | 04:25'41" | | 36 | 09'28" | 04:35'09" | | 37 | 07'42" | 04:42'51" | | 38 | 05'15" | 04:48'06" | | 39 | 08'04" | 04:56'10" | | 40 | 10'00" | 05:06'10" | | 41 | 07'29" | 05:13'39" | | 42 | 09'30" | 05:23'09" | | 43 | 07'38" | 05:30'47" | | 43.2 | 07'28" | 05:32'31" |
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