|  全馬 | 04:45:36 | 06:46/km | 第64馬| 官方成績 | | 日期 | 2022-05-15 | | 成績 | 04:45:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'55" (+03'00") | 00:58'50" | | 00:27'55" | | 00:27'59" (+00'04") | 00:59'32" (+00'42") | | 00:31'33" (+03'38") | | 00:37'25" (+09'30") | 01:05'32" (+06'42") | | 00:28'07" (+00'12") | | 00:35'01" (+07'06") | 01:09'21" (+10'31") | | 00:34'20" (+06'25") | |
日期: 2022-05-15 06:00 - 總爬升: 851 m - 平均心率: 135 - 卡路里: 2543 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'03" (+01'21") | 1000 / 1000 | | 2 | | 05'28" (+00'46") | 1000 / 2000 | | 3 | | 05'45" (+01'03") | 1000 / 3000 | | 4 | | 07'31" (+02'49") | 1000 / 4000 | | 5 | | 06'02" (+01'20") | 1000 / 5000 |
| 6 | | 06'31" (+01'49") | 1000 / 6000 | | 7 | | 06'01" (+01'19") | 1000 / 7000 | | 8 | | 04'58" (+00'16") | 1000 / 8000 | | 9 | | 05'40" (+00'58") | 1000 / 9000 | | 10 | | 04'42" | 1000 / 10000 | | 11 | | 05'08" (+00'26") | 1000 / 11000 | | 12 | | 05'03" (+00'21") | 1000 / 12000 | | 13 | | 05'32" (+00'50") | 1000 / 13000 | | 14 | | 05'26" (+00'44") | 1000 / 14000 | | 15 | | 06'48" (+02'06") | 1000 / 15000 | | 16 | | 06'03" (+01'21") | 1000 / 16000 | | 17 | | 06'59" (+02'17") | 1000 / 17000 | | 18 | | 06'09" (+01'27") | 1000 / 18000 | | 19 | | 05'22" (+00'40") | 1000 / 19000 | | 20 | | 06'57" (+02'15") | 1000 / 20000 | | 21 | | 06'20" (+01'38") | 1000 / 21000 | | 22 | | 07'42" (+03'00") | 1000 / 22000 | | 23 | | 08'07" (+03'25") | 1000 / 23000 | | 24 | | 07'13" (+02'31") | 1000 / 24000 | | 25 | | 08'00" (+03'18") | 1000 / 25000 | | 26 | | 05'35" (+00'53") | 1000 / 26000 | | 27 | | 06'34" (+01'52") | 1000 / 27000 | | 28 | | 05'10" (+00'28") | 1000 / 28000 | | 29 | | 05'33" (+00'51") | 1000 / 29000 | | 30 | | 05'13" (+00'31") | 1000 / 30000 | | 31 | | 06'28" (+01'46") | 1000 / 31000 | | 32 | | 04'57" (+00'15") | 1000 / 32000 | | 33 | | 08'24" (+03'42") | 1000 / 33000 | | 34 | | 07'17" (+02'35") | 1000 / 34000 | | 35 | | 07'52" (+03'10") | 1000 / 35000 | | 36 | | 08'00" (+03'18") | 1000 / 36000 | | 37 | | 05'25" (+00'43") | 1000 / 37000 | | 38 | | 06'34" (+01'52") | 1000 / 38000 | | 39 | | 05'31" (+00'49") | 1000 / 39000 | | 40 | | 08'48" (+04'06") | 1000 / 40000 | | 41 | | 08'12" (+03'30") | 1000 / 41000 | | 42 | | 06'45" (+02'03") | 1000 / 42000 | | 43 | | 09'41" (+04'59") | 1000 / 43000 | | 44 | | 07'12" (+02'30") | 1000 / 44000 |
賽前宣言: 加油 賽後評分: 很⋯硬的賽道 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
5月累積里程 : 256.09 km  母子鱷魚 新白 累積 : 539.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'06" | 00:06'06" | | 2 | 05'29" | 00:11'35" | | 3 | 05'46" | 00:17'21" | | 4 | 07'31" | 00:24'52" | | 5 | 06'03" | 00:30'55" | | 6 | 06'32" | 00:37'27" | | 7 | 06'01" | 00:43'28" | | 8 | 04'58" | 00:48'26" | | 9 | 05'41" | 00:54'07" | | 10 | 04'43" | 00:58'50" | | 11 | 05'08" | 01:03'58" | | 12 | 05'04" | 01:09'02" | | 13 | 05'32" | 01:14'34" | | 14 | 05'26" | 01:20'00" | | 15 | 06'49" | 01:26'49" | | 16 | 06'04" | 01:32'53" | | 17 | 06'59" | 01:39'52" | | 18 | 06'09" | 01:46'01" | | 19 | 05'23" | 01:51'24" | | 20 | 06'58" | 01:58'22" | | 21 | 06'20" | 02:04'42" | | 22 | 07'43" | 02:12'25" | | 23 | 08'07" | 02:20'32" | | 24 | 07'14" | 02:27'46" | | 25 | 08'01" | 02:35'47" | | 26 | 05'36" | 02:41'23" | | 27 | 06'34" | 02:47'57" | | 28 | 05'11" | 02:53'08" | | 29 | 05'33" | 02:58'41" | | 30 | 05'13" | 03:03'54" | | 31 | 06'29" | 03:10'23" | | 32 | 04'57" | 03:15'20" | | 33 | 08'24" | 03:23'44" | | 34 | 07'18" | 03:31'02" | | 35 | 07'53" | 03:38'55" | | 36 | 08'00" | 03:46'55" | | 37 | 05'25" | 03:52'20" | | 38 | 06'35" | 03:58'55" | | 39 | 05'32" | 04:04'27" | | 40 | 08'48" | 04:13'15" | | 41 | 08'12" | 04:21'27" | | 42 | 06'45" | 04:28'12" | | 43 | 09'41" | 04:37'53" | | 44 | 07'13" | 04:45'06" | | 44.1 | 05'14" | 04:45'39" |
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