|  全馬 | 05:53:08 | 08:22/km | 第93馬| 官方成績 | | 日期 | 2022-04-24 | | 成績 | 05:53:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'16" | 01:06'16" | | 00:34'00" (+01'44") | | 00:38'05" (+05'49") | 01:24'13" (+17'57") | | 00:46'08" (+13'52") | | 00:35'24" (+03'08") | 01:29'08" (+22'52") | | 00:53'44" (+21'28") | | 00:44'55" (+12'39") | 01:31'43" (+25'27") | | 00:46'48" (+14'32") | |
日期: 2022-04-24 06:15 - 總爬升: 993 m - 地點: 合興車站 - 天氣: 晴 - 平均心率: 156 - 卡路里: 2799 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(17) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+01'28") | 1000 / 1000 | | 2 | | 05'35" | 1000 / 2000 | | 3 | | 06'13" (+00'38") | 1000 / 3000 | | 4 | | 07'19" (+01'44") | 1000 / 4000 | | 5 | | 06'03" (+00'28") | 1000 / 5000 |
| 6 | | 06'32" (+00'57") | 1000 / 6000 | | 7 | | 07'38" (+02'03") | 1000 / 7000 | | 8 | | 06'34" (+00'59") | 1000 / 8000 | | 9 | | 07'08" (+01'33") | 1000 / 9000 | | 10 | | 06'05" (+00'30") | 1000 / 10000 | | 11 | | 06'50" (+01'15") | 1000 / 11000 | | 12 | | 06'10" (+00'35") | 1000 / 12000 | | 13 | | 07'21" (+01'46") | 1000 / 13000 | | 14 | | 09'11" (+03'36") | 1000 / 14000 | | 15 | | 08'31" (+02'56") | 1000 / 15000 | | 16 | | 11'10" (+05'35") | 1000 / 16000 | | 17 | | 13'12" (+07'37") | 1000 / 17000 | | 18 | | 08'33" (+02'58") | 1000 / 18000 | | 19 | | 06'09" (+00'34") | 1000 / 19000 | | 20 | | 07'02" (+01'27") | 1000 / 20000 | | 21 | | 05'50" (+00'15") | 1000 / 21000 | | 22 | | 06'30" (+00'55") | 1000 / 22000 | | 23 | | 06'21" (+00'46") | 1000 / 23000 | | 24 | | 10'11" (+04'36") | 1000 / 24000 | | 25 | | 06'29" (+00'54") | 1000 / 25000 | | 26 | | 08'22" (+02'47") | 1000 / 26000 | | 27 | | 11'07" (+05'32") | 1000 / 27000 | | 28 | | 13'11" (+07'36") | 1000 / 28000 | | 29 | | 13'46" (+08'11") | 1000 / 29000 | | 30 | | 07'15" (+01'40") | 1000 / 30000 | | 31 | | 06'20" (+00'45") | 1000 / 31000 | | 32 | | 09'08" (+03'33") | 1000 / 32000 | | 33 | | 09'54" (+04'19") | 1000 / 33000 | | 34 | | 09'01" (+03'26") | 1000 / 34000 | | 35 | | 10'28" (+04'53") | 1000 / 35000 | | 36 | | 11'34" (+05'59") | 1000 / 36000 | | 37 | | 07'15" (+01'40") | 1000 / 37000 | | 38 | | 09'37" (+04'02") | 1000 / 38000 | | 39 | | 09'08" (+03'33") | 1000 / 39000 | | 40 | | 09'11" (+03'36") | 1000 / 40000 | | 41 | | 08'25" (+02'50") | 1000 / 41000 | | 42 | | 09'36" (+04'01") | 1000 / 42000 | | 43 | | 09'15" (+03'40") | 407 / 42407 |
賽後評分: 補給很棒，路線有挑戰 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
4月累積里程 : 116.65 km  迪卡儂649 迪卡儂649 累積 : 1142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'03" | 00:07'03" | | 2 | 05'37" | 00:12'40" | | 3 | 06'13" | 00:18'53" | | 4 | 07'19" | 00:26'12" | | 5 | 06'04" | 00:32'16" | | 6 | 06'33" | 00:38'49" | | 7 | 07'38" | 00:46'27" | | 8 | 06'35" | 00:53'02" | | 9 | 07'08" | 01:00'10" | | 10 | 06'06" | 01:06'16" | | 11 | 06'51" | 01:13'07" | | 12 | 06'10" | 01:19'17" | | 13 | 07'21" | 01:26'38" | | 14 | 09'12" | 01:35'50" | | 15 | 08'31" | 01:44'21" | | 16 | 11'10" | 01:55'31" | | 17 | 13'13" | 02:08'44" | | 18 | 08'33" | 02:17'17" | | 19 | 06'10" | 02:23'27" | | 20 | 07'02" | 02:30'29" | | 21 | 05'51" | 02:36'20" | | 22 | 06'31" | 02:42'51" | | 23 | 06'21" | 02:49'12" | | 24 | 10'12" | 02:59'24" | | 25 | 06'29" | 03:05'53" | | 26 | 08'23" | 03:14'16" | | 27 | 11'07" | 03:25'23" | | 28 | 13'12" | 03:38'35" | | 29 | 13'47" | 03:52'22" | | 30 | 07'15" | 03:59'37" | | 31 | 06'21" | 04:05'58" | | 32 | 09'09" | 04:15'07" | | 33 | 09'55" | 04:25'02" | | 34 | 09'01" | 04:34'03" | | 35 | 10'29" | 04:44'32" | | 36 | 11'35" | 04:56'07" | | 37 | 07'15" | 05:03'22" | | 38 | 09'38" | 05:13'00" | | 39 | 09'08" | 05:22'08" | | 40 | 09'12" | 05:31'20" | | 41 | 08'26" | 05:39'46" | | 42 | 09'37" | 05:49'23" | | 42.4 | 09'14" | 05:53'09" |
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