12.0 km | 01:04:50 | 05:23/km日期: 2015-07-13 18:10 - 卡路里: 617 Cal - 溫度: 30°C - 濕度: 78%
Pace: 05'44" / 05'16" / 05'42" / 05'24" / 05'27" / 05'34" / 05'16" / 05'14" / 05'30" / 05'02" / 05'22" / 05'14" / 04'37" /
7月累積里程 :
307.89 km 
ASICS Cumulus 16 累積 :
929.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'16" | 00:11'00" |
3 | 05'42" | 00:16'42" |
4 | 05'24" | 00:22'06" |
5 | 05'27" | 00:27'33" |
6 | 05'34" | 00:33'07" |
7 | 05'16" | 00:38'23" |
8 | 05'14" | 00:43'37" |
9 | 05'30" | 00:49'07" |
10 | 05'02" | 00:54'09" |
11 | 05'22" | 00:59'31" |
12 | 05'14" | 01:04'45" |
12.0 | 04'25" | 01:04'50" |