10.1 km | 01:35:37 | 09:28/km日期: 2022-04-04 15:49 - 總爬升: 311 m - 平均心率: 74 - 卡路里: 690 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'07" / 06'07" / 10'29" / 09'29" / 11'25" / 17'33" / 07'37" / 10'16" / 07'43" / 06'55" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'13") | 400 / 400 |
| 2 | | 05'25" | 400 / 800 |
| 3 | | 07'13" (+01'48") | 400 / 1200 |
| 4 | | 05'40" (+00'15") | 400 / 1600 |
| 5 | | 06'33" (+01'08") | 400 / 2000 |
| 6 | | 08'06" (+02'41") | 400 / 2400 |
| 7 | | 06'57" (+01'32") | 400 / 2800 |
| 8 | | 15'53" (+10'28") | 400 / 3199 |
| 9 | | 09'13" (+03'48") | 400 / 3599 |
| 10 | | 09'45" (+04'20") | 400 / 3999 |
| 11 | | 09'44" (+04'19") | 400 / 4399 |
| 12 | | 12'45" (+07'20") | 400 / 4800 |
| 13 | | 16'59" (+11'34") | 400 / 5200 |
| 14 | | 15'41" (+10'16") | 400 / 5600 |
| 15 | | 17'10" (+11'45") | 400 / 6000 |
| 16 | | 07'05" (+01'40") | 400 / 6400 |
| 17 | | 07'07" (+01'42") | 400 / 6800 |
| 18 | | 10'13" (+04'48") | 400 / 7200 |
| 19 | | 14'15" (+08'50") | 400 / 7600 |
| 20 | | 06'00" (+00'35") | 400 / 8000 |
| 21 | | 09'03" (+03'38") | 400 / 8400 |
| 22 | | 07'14" (+01'49") | 400 / 8800 |
| 23 | | 06'12" (+00'47") | 400 / 9200 |
| 24 | | 05'28" (+00'03") | 400 / 9600 |
| 25 | | 08'35" (+03'10") | 400 / 10000 |
| 26 | | 12'22" (+06'57") | 95 / 10095 |
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基隆莊淑如-RUN希望
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