35.8 km | 05:07:42 | 08:35/km日期: 2015-02-04 07:05 - 總爬升: 1203 m - 平均心率: 88 - 卡路里: 3062 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'55" / 09'13" / 07'45" / 06'31" / 07'01" / 08'05" / 06'27" / 07'34" / 06'26" / 08'05" / 07'50" / 08'49" / 06'30" / 06'23" / 11'06" / 06'35" / 06'44" / 09'05" / 07'37" / 07'29" / 06'44" / 06'37" / 08'13" / 08'05" / 07'06" / 09'25" / 11'05" / 12'42" / 20'49" / 16'58" / 12'37" / 08'51" / 06'45" / 04'42" / 09'06" / 05'23" / 00'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 25320 / 25320 |
| 2 | | 14'27" (+06'52") | 4713 / 30033 |
| 3 | | 07'52" (+00'17") | 6018 / 36051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 105.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'13" | 00:16'08" |
| 3 | 07'45" | 00:23'53" |
| 4 | 06'31" | 00:30'24" |
| 5 | 07'01" | 00:37'25" |
| 6 | 08'05" | 00:45'30" |
| 7 | 06'27" | 00:51'57" |
| 8 | 07'34" | 00:59'31" |
| 9 | 06'26" | 01:05'57" |
| 10 | 08'05" | 01:14'02" |
| 11 | 07'50" | 01:21'52" |
| 12 | 08'49" | 01:30'41" |
| 13 | 06'30" | 01:37'11" |
| 14 | 06'23" | 01:43'34" |
| 15 | 11'06" | 01:54'40" |
| 16 | 06'35" | 02:01'15" |
| 17 | 06'44" | 02:07'59" |
| 18 | 09'05" | 02:17'04" |
| 19 | 07'37" | 02:24'41" |
| 20 | 07'29" | 02:32'10" |
| 21 | 06'44" | 02:38'54" |
| 22 | 06'37" | 02:45'31" |
| 23 | 08'13" | 02:53'44" |
| 24 | 08'05" | 03:01'49" |
| 25 | 07'06" | 03:08'55" |
| 26 | 09'25" | 03:18'20" |
| 27 | 11'05" | 03:29'25" |
| 28 | 12'42" | 03:42'07" |
| 29 | 20'49" | 04:02'56" |
| 30 | 16'58" | 04:19'54" |
| 31 | 12'37" | 04:32'31" |
| 32 | 08'51" | 04:41'22" |
| 33 | 06'45" | 04:48'07" |
| 34 | 04'42" | 04:52'49" |
| 35 | 09'06" | 05:01'55" |
| 36 | 05'23" | 05:07'18" |
| 35.8 | -2'-17" | 05:07'42" |
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