| 全馬 | 05:49:27 | 08:16/km | 第26馬官方成績 | 日期 | 2022-03-27 | 成績 | 05:49:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'46" (+00'47") | 01:09'58" (+00'47") | | 00:35'12" (+01'13") | | 00:35'12" (+01'13") | 01:09'11" | | 00:33'59" | | 00:42'49" (+08'50") | 01:30'30" (+21'19") | | 00:47'41" (+13'42") | | 00:52'39" (+18'40") | 01:37'20" (+28'09") | | 00:44'41" (+10'42") | |
日期: 2022-03-27 06:00 - 總爬升: 700 m - 平均心率: 142 - 卡路里: 3394 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'49" (+00'40") | 1000 / 1000 | 2 | | 06'12" (+00'03") | 1000 / 2000 | 3 | | 07'39" (+01'30") | 1000 / 3000 | 4 | | 06'22" (+00'13") | 1000 / 4000 | 5 | | 07'42" (+01'33") | 1000 / 5000 |
6 | | 08'14" (+02'05") | 1000 / 6000 | 7 | | 06'09" | 1000 / 7000 | 8 | | 06'13" (+00'04") | 1000 / 8000 | 9 | | 07'13" (+01'04") | 1000 / 9000 | 10 | | 07'21" (+01'12") | 1000 / 10000 | 11 | | 06'11" (+00'02") | 1000 / 11000 | 12 | | 07'32" (+01'23") | 1000 / 12000 | 13 | | 07'26" (+01'17") | 1000 / 13000 | 14 | | 07'02" (+00'53") | 1000 / 14000 | 15 | | 06'59" (+00'50") | 1000 / 15000 | 16 | | 06'56" (+00'47") | 1000 / 16000 | 17 | | 06'17" (+00'08") | 1000 / 17000 | 18 | | 07'33" (+01'24") | 1000 / 18000 | 19 | | 06'48" (+00'39") | 1000 / 19000 | 20 | | 06'22" (+00'13") | 1000 / 20000 | 21 | | 07'03" (+00'54") | 1000 / 21000 | 22 | | 13'08" (+06'59") | 1000 / 22000 | 23 | | 07'42" (+01'33") | 1000 / 23000 | 24 | | 07'31" (+01'22") | 1000 / 24000 | 25 | | 07'22" (+01'13") | 1000 / 25000 | 26 | | 09'16" (+03'07") | 1000 / 26000 | 27 | | 08'04" (+01'55") | 1000 / 27000 | 28 | | 13'33" (+07'24") | 1000 / 28000 | 29 | | 09'32" (+03'23") | 1000 / 29000 | 30 | | 07'13" (+01'04") | 1000 / 30000 | 31 | | 11'01" (+04'52") | 1000 / 31000 | 32 | | 08'00" (+01'51") | 1000 / 32000 | 33 | | 13'09" (+07'00") | 1000 / 33000 | 34 | | 12'36" (+06'27") | 1000 / 34000 | 35 | | 07'51" (+01'42") | 1000 / 35000 | 36 | | 08'04" (+01'55") | 1000 / 36000 | 37 | | 10'17" (+04'08") | 1000 / 37000 | 38 | | 09'23" (+03'14") | 1000 / 38000 | 39 | | 09'06" (+02'57") | 1000 / 39000 | 40 | | 07'48" (+01'39") | 1000 / 40000 | 41 | | 08'26" (+02'17") | 1000 / 41000 | 42 | | 09'13" (+03'04") | 1000 / 42000 | 43 | | 08'40" (+02'31") | 554 / 42554 |
賽後評分: 更勝田中馬 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 122~148 | 65~79% | 2:M馬拉松配速區 | 148~167 | 79~89% | 3:T乳酸耐力區 | 167~172 | 89~92% | 4:A無氧耐力區 | 172~183 | 92~97.5% | 5:I最大耗氧區 | 183~188 | 97.5~100% | 最大心率為188 點此去設定最大心率 |
3月累積里程 : 156.63 km MIZUNO RIDER 24(藍) 累積 : 1335.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'50" | 00:06'50" | 2 | 06'11" | 00:13'01" | 3 | 07'40" | 00:20'41" | 4 | 06'23" | 00:27'04" | 5 | 07'42" | 00:34'46" | 6 | 08'15" | 00:43'01" | 7 | 06'09" | 00:49'10" | 8 | 06'13" | 00:55'23" | 9 | 07'13" | 01:02'36" | 10 | 07'22" | 01:09'58" | 11 | 06'11" | 01:16'09" | 12 | 07'32" | 01:23'41" | 13 | 07'27" | 01:31'08" | 14 | 07'02" | 01:38'10" | 15 | 07'00" | 01:45'10" | 16 | 06'56" | 01:52'06" | 17 | 06'18" | 01:58'24" | 18 | 07'33" | 02:05'57" | 19 | 06'49" | 02:12'46" | 20 | 06'23" | 02:19'09" | 21 | 07'03" | 02:26'12" | 22 | 13'09" | 02:39'21" | 23 | 07'43" | 02:47'04" | 24 | 07'32" | 02:54'36" | 25 | 07'22" | 03:01'58" | 26 | 09'17" | 03:11'15" | 27 | 08'03" | 03:19'18" | 28 | 13'35" | 03:32'53" | 29 | 09'32" | 03:42'25" | 30 | 07'14" | 03:49'39" | 31 | 11'01" | 04:00'40" | 32 | 08'00" | 04:08'40" | 33 | 13'10" | 04:21'50" | 34 | 12'36" | 04:34'26" | 35 | 07'52" | 04:42'18" | 36 | 08'05" | 04:50'23" | 37 | 10'17" | 05:00'40" | 38 | 09'24" | 05:10'04" | 39 | 09'06" | 05:19'10" | 40 | 07'49" | 05:26'59" | 41 | 08'27" | 05:35'26" | 42 | 09'13" | 05:44'39" | 42.6 | 08'39" | 05:49'27" |
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