|  60.0 km | 07:38:22 | 07:38/km | 第26馬| 官方成績 | | 日期 | 2022-03-12 | | 成績 | 07:38:22 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:38/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'49" (+03'40") | 01:12'56" (+02'01") | | 00:37'07" (+04'58") | | 00:38'58" (+06'49") | 01:15'02" (+04'07") | | 00:36'04" (+03'55") | | 00:43'02" (+10'53") | 01:20'51" (+09'56") | | 00:37'49" (+05'40") | | 00:38'46" (+06'37") | 01:10'55" | | 00:32'09" | | 00:35'41" (+03'32") | 01:14'27" (+03'32") | | 00:38'46" (+06'37") | | 00:41'28" (+09'19") | 01:25'59" (+15'04") | | 00:44'31" (+12'22") | |
日期: 2022-03-12 05:00 - 總爬升: 859 m - 平均心率: 166 - 卡路里: 3129 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'14" (+01'13") | 1000 / 1000 | | 2 | | 07'06" (+01'05") | 1000 / 2000 | | 3 | | 06'58" (+00'57") | 1000 / 3000 | | 4 | | 07'24" (+01'23") | 1000 / 4000 | | 5 | | 07'05" (+01'04") | 1000 / 5000 |
| 6 | | 07'22" (+01'21") | 1000 / 6000 | | 7 | | 07'25" (+01'24") | 1000 / 7000 | | 8 | | 07'38" (+01'37") | 1000 / 8000 | | 9 | | 07'25" (+01'24") | 1000 / 9000 | | 10 | | 07'15" (+01'14") | 1000 / 10000 | | 11 | | 08'01" (+02'00") | 1000 / 11000 | | 12 | | 07'44" (+01'43") | 1000 / 12000 | | 13 | | 07'26" (+01'25") | 1000 / 13000 | | 14 | | 07'06" (+01'05") | 1000 / 14000 | | 15 | | 08'38" (+02'37") | 1000 / 15000 | | 16 | | 06'24" (+00'23") | 1000 / 16000 | | 17 | | 07'30" (+01'29") | 1000 / 17000 | | 18 | | 06'38" (+00'37") | 1000 / 18000 | | 19 | | 07'43" (+01'42") | 1000 / 19000 | | 20 | | 07'46" (+01'45") | 1000 / 20000 | | 21 | | 08'24" (+02'23") | 1000 / 21000 | | 22 | | 08'22" (+02'21") | 1000 / 22000 | | 23 | | 07'55" (+01'54") | 1000 / 23000 | | 24 | | 07'36" (+01'35") | 1000 / 24000 | | 25 | | 10'43" (+04'42") | 1000 / 25000 | | 26 | | 08'31" (+02'30") | 1000 / 26000 | | 27 | | 06'50" (+00'49") | 1000 / 27000 | | 28 | | 06'39" (+00'38") | 1000 / 28000 | | 29 | | 07'19" (+01'18") | 1000 / 29000 | | 30 | | 08'27" (+02'26") | 1000 / 30000 | | 31 | | 06'44" (+00'43") | 1000 / 31000 | | 32 | | 08'17" (+02'16") | 1000 / 32000 | | 33 | | 09'17" (+03'16") | 1000 / 33000 | | 34 | | 08'15" (+02'14") | 1000 / 34000 | | 35 | | 06'11" (+00'10") | 1000 / 35000 | | 36 | | 06'30" (+00'29") | 1000 / 36000 | | 37 | | 06'37" (+00'36") | 1000 / 37000 | | 38 | | 06'46" (+00'45") | 1000 / 38000 | | 39 | | 06'14" (+00'13") | 1000 / 39000 | | 40 | | 06'01" | 1000 / 40000 | | 41 | | 06'10" (+00'09") | 1000 / 41000 | | 42 | | 06'27" (+00'26") | 1000 / 42000 | | 43 | | 07'09" (+01'08") | 1000 / 43000 | | 44 | | 07'17" (+01'16") | 1000 / 44000 | | 45 | | 08'36" (+02'35") | 1000 / 45000 | | 46 | | 08'42" (+02'41") | 1000 / 46000 | | 47 | | 07'59" (+01'58") | 1000 / 47000 | | 48 | | 07'31" (+01'30") | 1000 / 48000 | | 49 | | 07'17" (+01'16") | 1000 / 49000 | | 50 | | 07'16" (+01'15") | 1000 / 50000 | | 51 | | 07'55" (+01'54") | 1000 / 51000 | | 52 | | 07'47" (+01'46") | 1000 / 52000 | | 53 | | 07'37" (+01'36") | 1000 / 53000 | | 54 | | 10'20" (+04'19") | 1000 / 54000 | | 55 | | 07'47" (+01'46") | 1000 / 55000 | | 56 | | 08'05" (+02'04") | 1000 / 56000 | | 57 | | 08'50" (+02'49") | 1000 / 57000 | | 58 | | 08'01" (+02'00") | 1000 / 58000 | | 59 | | 07'37" (+01'36") | 1000 / 59000 | | 60 | | 10'04" (+04'03") | 1000 / 60000 |
 高雄Jennifer Fang  賽後評分: 只喝未吃任何食物 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 247.61 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'15" | 00:07'15" | | 2 | 07'06" | 00:14'21" | | 3 | 06'58" | 00:21'19" | | 4 | 07'25" | 00:28'44" | | 5 | 07'05" | 00:35'49" | | 6 | 07'22" | 00:43'11" | | 7 | 07'26" | 00:50'37" | | 8 | 07'38" | 00:58'15" | | 9 | 07'25" | 01:05'40" | | 10 | 07'16" | 01:12'56" | | 11 | 08'02" | 01:20'58" | | 12 | 07'45" | 01:28'43" | | 13 | 07'26" | 01:36'09" | | 14 | 07'06" | 01:43'15" | | 15 | 08'39" | 01:51'54" | | 16 | 06'25" | 01:58'19" | | 17 | 07'31" | 02:05'50" | | 18 | 06'38" | 02:12'28" | | 19 | 07'43" | 02:20'11" | | 20 | 07'47" | 02:27'58" | | 21 | 08'24" | 02:36'22" | | 22 | 08'23" | 02:44'45" | | 23 | 07'55" | 02:52'40" | | 24 | 07'37" | 03:00'17" | | 25 | 10'43" | 03:11'00" | | 26 | 08'32" | 03:19'32" | | 27 | 06'51" | 03:26'23" | | 28 | 06'39" | 03:33'02" | | 29 | 07'19" | 03:40'21" | | 30 | 08'28" | 03:48'49" | | 31 | 06'44" | 03:55'33" | | 32 | 08'18" | 04:03'51" | | 33 | 09'17" | 04:13'08" | | 34 | 08'15" | 04:21'23" | | 35 | 06'12" | 04:27'35" | | 36 | 06'30" | 04:34'05" | | 37 | 06'37" | 04:40'42" | | 38 | 06'46" | 04:47'28" | | 39 | 06'14" | 04:53'42" | | 40 | 06'02" | 04:59'44" | | 41 | 06'10" | 05:05'54" | | 42 | 06'28" | 05:12'22" | | 43 | 07'09" | 05:19'31" | | 44 | 07'17" | 05:26'48" | | 45 | 08'37" | 05:35'25" | | 46 | 08'42" | 05:44'07" | | 47 | 07'59" | 05:52'06" | | 48 | 07'31" | 05:59'37" | | 49 | 07'17" | 06:06'54" | | 50 | 07'17" | 06:14'11" | | 51 | 07'55" | 06:22'06" | | 52 | 07'48" | 06:29'54" | | 53 | 07'38" | 06:37'32" | | 54 | 10'20" | 06:47'52" | | 55 | 07'47" | 06:55'39" | | 56 | 08'06" | 07:03'45" | | 57 | 08'51" | 07:12'36" | | 58 | 08'01" | 07:20'37" | | 59 | 07'37" | 07:28'14" | | 60 | 11'56" | 07:40'10" | | 60.0 | 09'41" | 07:40'13" |
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