21.1 km | 02:06:54 | 06:00/km日期: 2015-07-05 05:11 - 地點: 外環 - 天氣: 晴 - 卡路里: 1140 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'56" / 05'55" / 06'26" / 05'50" / 05'50" / 06'05" / 06'10" / 05'50" / 05'45" / 05'45" / 07'47" / 06'05" / 05'50" / 05'50" / 05'55" / 06'45" / 05'35" / 05'40" / 06'10" / 05'35" / 05'35" / 05'09" /
7月累積里程 :
71.25 km ![](images/shoe.png)
Fila 1-J302P-021 累積 :
580.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'55" | 00:11'51" |
3 | 06'26" | 00:18'17" |
4 | 05'50" | 00:24'07" |
5 | 05'50" | 00:29'57" |
6 | 06'05" | 00:36'02" |
7 | 06'10" | 00:42'12" |
8 | 05'50" | 00:48'02" |
9 | 05'45" | 00:53'47" |
10 | 05'45" | 00:59'32" |
11 | 07'47" | 01:07'19" |
12 | 06'05" | 01:13'24" |
13 | 05'50" | 01:19'14" |
14 | 05'50" | 01:25'04" |
15 | 05'55" | 01:30'59" |
16 | 06'45" | 01:37'44" |
17 | 05'35" | 01:43'19" |
18 | 05'40" | 01:48'59" |
19 | 06'10" | 01:55'09" |
20 | 05'35" | 02:00'44" |
21 | 05'35" | 02:06'19" |
21.1 | 05'08" | 02:06'54" |