|  全馬 | 05:44:40 | 08:10/km | 第31馬| 官方成績 | | 日期 | 2022-02-19 | | 成績 | 05:44:40 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'25" | 01:12'15" | | 00:38'50" (+05'25") | | 00:40'19" (+06'54") | 01:22'17" (+10'02") | | 00:41'58" (+08'33") | | 00:40'47" (+07'22") | 01:22'37" (+10'22") | | 00:41'50" (+08'25") | | 00:43'18" (+09'53") | 01:21'51" (+09'36") | | 00:38'33" (+05'08") | |
日期: 2022-02-19 07:00 - 總爬升: 737 m - 平均心率: 157 - 卡路里: 3446 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+00'50") | 1000 / 1000 | | 2 | | 06'16" (+00'05") | 1000 / 2000 | | 3 | | 07'07" (+00'56") | 1000 / 3000 | | 4 | | 06'20" (+00'09") | 1000 / 4000 | | 5 | | 06'39" (+00'28") | 1000 / 5000 |
| 6 | | 09'08" (+02'57") | 1000 / 6000 | | 7 | | 06'55" (+00'44") | 1000 / 7000 | | 8 | | 08'04" (+01'53") | 1000 / 8000 | | 9 | | 08'29" (+02'18") | 1000 / 9000 | | 10 | | 06'11" | 1000 / 10000 | | 11 | | 08'41" (+02'30") | 1000 / 11000 | | 12 | | 08'08" (+01'57") | 1000 / 12000 | | 13 | | 06'52" (+00'41") | 1000 / 13000 | | 14 | | 09'27" (+03'16") | 1000 / 14000 | | 15 | | 07'09" (+00'58") | 1000 / 15000 | | 16 | | 08'02" (+01'51") | 1000 / 16000 | | 17 | | 07'25" (+01'14") | 1000 / 17000 | | 18 | | 07'12" (+01'01") | 1000 / 18000 | | 19 | | 10'27" (+04'16") | 1000 / 19000 | | 20 | | 08'50" (+02'39") | 1000 / 20000 | | 21 | | 08'15" (+02'04") | 1000 / 21000 | | 22 | | 10'18" (+04'07") | 1000 / 22000 | | 23 | | 07'07" (+00'56") | 1000 / 23000 | | 24 | | 06'56" (+00'45") | 1000 / 24000 | | 25 | | 08'10" (+01'59") | 1000 / 25000 | | 26 | | 08'07" (+01'56") | 1000 / 26000 | | 27 | | 08'30" (+02'19") | 1000 / 27000 | | 28 | | 07'47" (+01'36") | 1000 / 28000 | | 29 | | 09'38" (+03'27") | 1000 / 29000 | | 30 | | 07'44" (+01'33") | 1000 / 30000 | | 31 | | 08'57" (+02'46") | 1000 / 31000 | | 32 | | 09'55" (+03'44") | 1000 / 32000 | | 33 | | 07'05" (+00'54") | 1000 / 33000 | | 34 | | 09'22" (+03'11") | 1000 / 34000 | | 35 | | 07'57" (+01'46") | 1000 / 35000 | | 36 | | 07'09" (+00'58") | 1000 / 36000 | | 37 | | 06'58" (+00'47") | 1000 / 37000 | | 38 | | 08'31" (+02'20") | 1000 / 38000 | | 39 | | 07'44" (+01'33") | 1000 / 39000 | | 40 | | 08'08" (+01'57") | 1000 / 40000 | | 41 | | 07'42" (+01'31") | 1000 / 41000 | | 42 | | 07'34" (+01'23") | 1000 / 42000 | | 43 | | 15'01" (+08'50") | 691 / 42691 |
賽前宣言: 無傷完賽 賽後評分: 很讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
2月累積里程 : 243.57 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'16" | 00:13'17" | | 3 | 07'08" | 00:20'25" | | 4 | 06'20" | 00:26'45" | | 5 | 06'40" | 00:33'25" | | 6 | 09'09" | 00:42'34" | | 7 | 06'55" | 00:49'29" | | 8 | 08'04" | 00:57'33" | | 9 | 08'30" | 01:06'03" | | 10 | 06'12" | 01:12'15" | | 11 | 08'41" | 01:20'56" | | 12 | 08'09" | 01:29'05" | | 13 | 06'52" | 01:35'57" | | 14 | 09'28" | 01:45'25" | | 15 | 07'09" | 01:52'34" | | 16 | 08'03" | 02:00'37" | | 17 | 07'26" | 02:08'03" | | 18 | 07'12" | 02:15'15" | | 19 | 10'27" | 02:25'42" | | 20 | 08'50" | 02:34'32" | | 21 | 08'15" | 02:42'47" | | 22 | 10'18" | 02:53'05" | | 23 | 07'07" | 03:00'12" | | 24 | 06'57" | 03:07'09" | | 25 | 08'10" | 03:15'19" | | 26 | 08'08" | 03:23'27" | | 27 | 08'30" | 03:31'57" | | 28 | 07'48" | 03:39'45" | | 29 | 09'39" | 03:49'24" | | 30 | 07'45" | 03:57'09" | | 31 | 08'57" | 04:06'06" | | 32 | 09'55" | 04:16'01" | | 33 | 07'05" | 04:23'06" | | 34 | 09'23" | 04:32'29" | | 35 | 07'58" | 04:40'27" | | 36 | 07'09" | 04:47'36" | | 37 | 06'59" | 04:54'35" | | 38 | 08'31" | 05:03'06" | | 39 | 07'45" | 05:10'51" | | 40 | 08'09" | 05:19'00" | | 41 | 07'42" | 05:26'42" | | 42 | 07'35" | 05:34'17" | | 42.7 | 15'01" | 05:44'41" |
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