| 賽後評分: 草莓很大方，吃到飽，路線上上下下很有挑戰
給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 91~111 | 65~79% | | 2:M馬拉松配速區 | 111~125 | 79~89% | | 3:T乳酸耐力區 | 125~129 | 89~92% | | 4:A無氧耐力區 | 129~137 | 92~97.5% | | 5:I最大耗氧區 | 137~141 | 97.5~100% | | 最大心率為141 點此去設定最大心率 |
2月累積里程 : 364.18 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'41" | 00:11'55" | | 3 | 06'04" | 00:17'59" | | 4 | 05'43" | 00:23'42" | | 5 | 06'10" | 00:29'52" | | 6 | 06'10" | 00:36'02" | | 7 | 06'28" | 00:42'30" | | 8 | 07'52" | 00:50'22" | | 9 | 05'39" | 00:56'01" | | 10 | 05'05" | 01:01'06" | | 11 | 06'21" | 01:07'27" | | 12 | 06'27" | 01:13'54" | | 13 | 05'57" | 01:19'51" | | 14 | 06'26" | 01:26'17" | | 15 | 05'57" | 01:32'14" | | 16 | 06'48" | 01:39'02" | | 17 | 05'53" | 01:44'55" | | 18 | 06'38" | 01:51'33" | | 19 | 08'00" | 01:59'33" | | 20 | 07'02" | 02:06'35" | | 21 | 07'04" | 02:13'39" | | 22 | 06'31" | 02:20'10" | | 23 | 05'35" | 02:25'45" | | 24 | 05'42" | 02:31'27" | | 25 | 06'24" | 02:37'51" | | 26 | 06'44" | 02:44'35" | | 27 | 06'32" | 02:51'07" | | 28 | 06'32" | 02:57'39" | | 29 | 06'56" | 03:04'35" | | 30 | 06'22" | 03:10'57" | | 31 | 06'58" | 03:17'55" | | 32 | 06'48" | 03:24'43" | | 33 | 06'53" | 03:31'36" | | 34 | 07'58" | 03:39'34" | | 35 | 06'01" | 03:45'35" | | 36 | 05'53" | 03:51'28" | | 37 | 06'05" | 03:57'33" | | 38 | 06'49" | 04:04'22" | | 39 | 06'11" | 04:10'33" | | 40 | 06'37" | 04:17'10" | | 41 | 06'39" | 04:23'49" | | 42 | 06'15" | 04:30'04" | | 42.3 | 05'25" | 04:31'53" |
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