11.1 km | 01:32:47 | 08:21/km日期: 2022-01-09 15:58 - 卡路里: 640 Cal - 平均步頻: 21 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(21)
Pace: 09'29" / 09'10" / 07'56" / 08'07" / 07'40" / 09'03" / 07'56" / 07'32" / 08'52" / 08'20" / 07'31" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+01'58") | 1004 / 1004 |
2 | | 09'08" (+01'40") | 990 / 1994 |
3 | | 07'55" (+00'27") | 1000 / 2994 |
4 | | 08'10" (+00'42") | 1006 / 4001 |
5 | | 07'34" (+00'06") | 1011 / 5013 |
6 | | 09'03" (+01'35") | 998 / 6012 |
7 | | 07'58" (+00'30") | 994 / 7007 |
8 | | 07'28" | 1008 / 8015 |
9 | | 08'55" (+01'27") | 1004 / 9019 |
10 | | 08'20" (+00'52") | 1000 / 10019 |
11 | | 07'29" (+00'01") | 1001 / 11021 |
12 | | 06'54" | 103 / 11124 |
1月累積里程 :
72.02 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 09'10" | 00:18'39" |
3 | 07'56" | 00:26'35" |
4 | 08'07" | 00:34'42" |
5 | 07'40" | 00:42'22" |
6 | 09'03" | 00:51'25" |
7 | 07'56" | 00:59'21" |
8 | 07'32" | 01:06'53" |
9 | 08'52" | 01:15'45" |
10 | 08'20" | 01:24'05" |
11 | 07'31" | 01:31'36" |
11.1 | 06'32" | 01:32'25" |