|  50.0 km | 06:55:46 | 08:18/km | 第8馬| 官方成績 | | 日期 | 2022-01-08 | | 成績 | 06:55:46 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'12" (+08'22") | 01:32'37" (+16'41") | | 00:50'25" (+16'35") | | 00:33'50" | 01:15'56" | | 00:42'06" (+08'16") | | 00:41'11" (+07'21") | 01:28'01" (+12'05") | | 00:46'50" (+13'00") | | 00:45'08" (+11'18") | 01:36'30" (+20'34") | | 00:51'22" (+17'32") | | 00:35'03" (+01'13") | 00:00'00" | |
日期: 2022-01-08 06:01 - 總爬升: 1346 m - 平均心率: 152 - 卡路里: 2920 Cal - 平均步頻: 146 - 溫度: 11°C - 濕度: 94% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'58" (+01'06") | 1000 / 1000 | | 2 | | 07'56" (+02'04") | 1000 / 2000 | | 3 | | 08'06" (+02'14") | 1000 / 3000 | | 4 | | 08'32" (+02'40") | 1000 / 4000 | | 5 | | 10'38" (+04'46") | 1000 / 5000 |
| 6 | | 08'11" (+02'19") | 1000 / 6000 | | 7 | | 10'08" (+04'16") | 1000 / 7000 | | 8 | | 11'06" (+05'14") | 1000 / 8000 | | 9 | | 10'30" (+04'38") | 1000 / 9000 | | 10 | | 10'27" (+04'35") | 1000 / 10000 | | 11 | | 06'51" (+00'59") | 1000 / 11000 | | 12 | | 05'58" (+00'06") | 1000 / 12000 | | 13 | | 05'52" | 1000 / 13000 | | 14 | | 06'40" (+00'48") | 1000 / 14000 | | 15 | | 08'25" (+02'33") | 1000 / 15000 | | 16 | | 07'18" (+01'26") | 1000 / 16000 | | 17 | | 07'46" (+01'54") | 1000 / 17000 | | 18 | | 09'14" (+03'22") | 1000 / 18000 | | 19 | | 05'59" (+00'07") | 1000 / 19000 | | 20 | | 11'46" (+05'54") | 1000 / 20000 | | 21 | | 10'38" (+04'46") | 1000 / 21000 | | 22 | | 06'32" (+00'40") | 1000 / 22000 | | 23 | | 09'21" (+03'29") | 1000 / 23000 | | 24 | | 05'54" (+00'02") | 1000 / 24000 | | 25 | | 08'44" (+02'52") | 1000 / 25000 | | 26 | | 10'51" (+04'59") | 1000 / 26000 | | 27 | | 10'54" (+05'02") | 1000 / 27000 | | 28 | | 10'18" (+04'26") | 1000 / 28000 | | 29 | | 07'00" (+01'08") | 1000 / 29000 | | 30 | | 07'45" (+01'53") | 1000 / 30000 | | 31 | | 10'46" (+04'54") | 1000 / 31000 | | 32 | | 07'20" (+01'28") | 1000 / 32000 | | 33 | | 09'17" (+03'25") | 1000 / 33000 | | 34 | | 08'10" (+02'18") | 1000 / 34000 | | 35 | | 09'31" (+03'39") | 1000 / 35000 | | 36 | | 09'26" (+03'34") | 1000 / 36000 | | 37 | | 10'59" (+05'07") | 1000 / 37000 | | 38 | | 12'20" (+06'28") | 1000 / 38000 | | 39 | | 12'30" (+06'38") | 1000 / 39000 | | 40 | | 06'04" (+00'12") | 1000 / 40000 | | 41 | | 06'37" (+00'45") | 1000 / 41000 | | 42 | | 06'32" (+00'40") | 1000 / 42000 | | 43 | | 07'02" (+01'10") | 1000 / 43000 | | 44 | | 07'20" (+01'28") | 1000 / 44000 | | 45 | | 07'29" (+01'37") | 1000 / 45000 | | 46 | | 06'48" (+00'56") | 1000 / 46000 | | 47 | | 07'18" (+01'26") | 1000 / 47000 | | 48 | | 07'28" (+01'36") | 1000 / 48000 | | 49 | | 07'19" (+01'27") | 826 / 48826 |
賽前宣言: 平安順利 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
1月累積里程 : 58.96 km  美津濃 Wave Sky 04 累積 : 317.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 07'57" | 00:14'55" | | 3 | 08'06" | 00:23'01" | | 4 | 08'33" | 00:31'34" | | 5 | 10'38" | 00:42'12" | | 6 | 08'12" | 00:50'24" | | 7 | 10'08" | 01:00'32" | | 8 | 11'07" | 01:11'39" | | 9 | 10'31" | 01:22'10" | | 10 | 10'27" | 01:32'37" | | 11 | 06'52" | 01:39'29" | | 12 | 05'59" | 01:45'28" | | 13 | 05'53" | 01:51'21" | | 14 | 06'40" | 01:58'01" | | 15 | 08'26" | 02:06'27" | | 16 | 07'18" | 02:13'45" | | 17 | 07'47" | 02:21'32" | | 18 | 09'14" | 02:30'46" | | 19 | 06'00" | 02:36'46" | | 20 | 11'47" | 02:48'33" | | 21 | 10'39" | 02:59'12" | | 22 | 06'32" | 03:05'44" | | 23 | 09'21" | 03:15'05" | | 24 | 05'55" | 03:21'00" | | 25 | 08'44" | 03:29'44" | | 26 | 10'52" | 03:40'36" | | 27 | 10'55" | 03:51'31" | | 28 | 10'18" | 04:01'49" | | 29 | 07'00" | 04:08'49" | | 30 | 07'45" | 04:16'34" | | 31 | 10'47" | 04:27'21" | | 32 | 07'21" | 04:34'42" | | 33 | 09'17" | 04:43'59" | | 34 | 08'11" | 04:52'10" | | 35 | 09'32" | 05:01'42" | | 36 | 09'26" | 05:11'08" | | 37 | 11'00" | 05:22'08" | | 38 | 12'21" | 05:34'29" | | 39 | 12'30" | 05:46'59" | | 40 | 06'05" | 05:53'04" | | 41 | 06'38" | 05:59'42" | | 42 | 06'32" | 06:06'14" | | 43 | 07'03" | 06:13'17" | | 44 | 07'20" | 06:20'37" | | 45 | 07'30" | 06:28'07" | | 46 | 06'49" | 06:34'56" | | 47 | 07'19" | 06:42'15" | | 48 | 07'28" | 06:49'43" | | 48.8 | 07'20" | 06:55'47" |
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