13.1 km | 00:51:13 | 03:55/km日期: 2022-01-06 17:24 - 平均心率: 145 - 卡路里: 552 Cal - 平均步頻: 218
Pace: 04'39" / 03'58" / 04'04" / 04'03" / 03'54" / 03'54" / 03'52" / 03'44" / 03'42" / 03'47" / 03'50" / 03'45" / 03'48" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'57") | 1000 / 1000 |
| 2 | | 03'58" (+00'17") | 1000 / 2000 |
| 3 | | 04'04" (+00'23") | 1000 / 3000 |
| 4 | | 04'02" (+00'21") | 1000 / 4000 |
| 5 | | 03'54" (+00'13") | 1000 / 5000 |
| 6 | | 03'54" (+00'13") | 1000 / 6000 |
| 7 | | 03'51" (+00'10") | 1000 / 7000 |
| 8 | | 03'43" (+00'02") | 1000 / 8000 |
| 9 | | 03'41" | 1000 / 9000 |
| 10 | | 03'47" (+00'06") | 1000 / 10000 |
| 11 | | 03'50" (+00'09") | 1000 / 11000 |
| 12 | | 03'45" (+00'04") | 1000 / 12000 |
| 13 | | 03'48" (+00'07") | 1000 / 13000 |
| 14 | | 03'26" | 63 / 13063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 230.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 03'58" | 00:08'37" |
| 3 | 04'04" | 00:12'41" |
| 4 | 04'03" | 00:16'44" |
| 5 | 03'54" | 00:20'38" |
| 6 | 03'54" | 00:24'32" |
| 7 | 03'52" | 00:28'24" |
| 8 | 03'44" | 00:32'08" |
| 9 | 03'42" | 00:35'50" |
| 10 | 03'47" | 00:39'37" |
| 11 | 03'50" | 00:43'27" |
| 12 | 03'45" | 00:47'12" |
| 13 | 03'48" | 00:51'00" |
| 13.1 | 03'40" | 00:51'14" |
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