26.6 km | 03:41:58 | 08:20/km日期: 2021-12-25 09:29 - 總爬升: 637 m - 卡路里: 1797 Cal - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 07'03" / 06'45" / 08'18" / 06'21" / 13'05" / 06'10" / 06'28" / 06'07" / 05'25" / 05'43" / 06'07" / 06'56" / 06'59" / 15'06" / 06'10" / 07'49" / 10'04" / 08'40" / 11'55" / 12'49" / 10'40" / 12'32" / 08'41" / 08'47" / 06'19" / 06'49" / 06'44" /
12月累積里程 :
192.91 km ![](images/shoe.png)
Mizuno Wave Rider 24 累積 :
594.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'45" | 00:13'48" |
3 | 08'18" | 00:22'06" |
4 | 06'21" | 00:28'27" |
5 | 13'05" | 00:41'32" |
6 | 06'10" | 00:47'42" |
7 | 06'28" | 00:54'10" |
8 | 06'07" | 01:00'17" |
9 | 05'25" | 01:05'42" |
10 | 05'43" | 01:11'25" |
11 | 06'07" | 01:17'32" |
12 | 06'56" | 01:24'28" |
13 | 06'59" | 01:31'27" |
14 | 15'06" | 01:46'33" |
15 | 06'10" | 01:52'43" |
16 | 07'49" | 02:00'32" |
17 | 10'04" | 02:10'36" |
18 | 08'40" | 02:19'16" |
19 | 11'55" | 02:31'11" |
20 | 12'49" | 02:44'00" |
21 | 10'40" | 02:54'40" |
22 | 12'32" | 03:07'12" |
23 | 08'41" | 03:15'53" |
24 | 08'47" | 03:24'40" |
25 | 06'19" | 03:30'59" |
26 | 06'49" | 03:37'48" |
26.6 | 06'42" | 03:41'59" |