10.1 km | 00:51:19 | 05:05/km日期: 2015-06-02 17:50 - 地點: 乾靈寺~~操場 - 天氣: 烤肉天 - 卡路里: 498 Cal - 總步數: 8794 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 32°C - 濕度: 56%
Pace: 05'13" / 05'42" / 05'12" / 04'30" / 04'49" / 04'52" / 05'08" / 05'02" / 05'12" / 05'04" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'41") | 1003 / 1003 | 175 / 108 |
2 | | 05'42" (+01'09") | 1002 / 2006 | 171 / 102 |
3 | | 05'12" (+00'39") | 996 / 3002 | 159 / 120 |
4 | | 04'33" | 997 / 4000 | 173 / 126 |
5 | | 04'55" (+00'22") | 1007 / 5007 | 173 / 116 |
6 | | 04'54" (+00'21") | 992 / 5999 | 174 / 117 |
7 | | 05'07" (+00'34") | 1002 / 7001 | 172 / 113 |
8 | | 05'07" (+00'34") | 1001 / 8003 | 173 / 112 |
9 | | 05'12" (+00'39") | 998 / 9001 | 172 / 111 |
10 | | 05'00" (+00'27") | 1007 / 10009 | 167 / 119 |
11 | | 04'41" (+00'08") | 53 / 10062 | 184 / 115 |
台中柯明昌
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/106606/2015/ori_556da2666fbe1.png)
跑完測心跳