|  全馬 | 04:52:23 | 06:55/km | 第7馬| 官方成績 | | 日期 | 2015-05-24 | | 成績 | 04:52:23 | | 總名次 | 429 / 1422 | | 分組名次 | 74 / 255 | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'17" (+00'34") | 01:00'00" | | 00:29'43" | | 00:35'05" (+05'22") | 01:15'41" (+15'41") | | 00:40'36" (+10'53") | | 00:38'39" (+08'56") | 01:15'02" (+15'02") | | 00:36'23" (+06'40") | | 00:35'48" (+06'05") | 01:12'55" (+12'55") | | 00:37'07" (+07'24") | |
日期: 2015-05-24 06:12 - 總爬升: 372 m - 卡路里: 2679 Cal - 溫度: 25°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'07" (+01'33") | 1000 / 1000 | | 2 | | 05'58" (+00'24") | 1000 / 2000 | | 3 | | 05'57" (+00'23") | 1000 / 3000 | | 4 | | 05'34" | 1000 / 4000 | | 5 | | 05'38" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'16") | 1000 / 6000 | | 7 | | 05'55" (+00'21") | 1000 / 7000 | | 8 | | 06'08" (+00'34") | 1000 / 8000 | | 9 | | 06'05" (+00'31") | 1000 / 9000 | | 10 | | 05'42" (+00'08") | 1000 / 10000 | | 11 | | 06'22" (+00'48") | 1000 / 11000 | | 12 | | 06'16" (+00'42") | 1000 / 12000 | | 13 | | 06'50" (+01'16") | 1000 / 13000 | | 14 | | 07'06" (+01'32") | 1000 / 14000 | | 15 | | 08'28" (+02'54") | 1000 / 15000 | | 16 | | 08'20" (+02'46") | 1000 / 16000 | | 17 | | 08'05" (+02'31") | 1000 / 17000 | | 18 | | 09'17" (+03'43") | 1000 / 18000 | | 19 | | 07'07" (+01'33") | 1000 / 19000 | | 20 | | 07'44" (+02'10") | 1000 / 20000 | | 21 | | 08'43" (+03'09") | 1000 / 21000 | | 22 | | 07'51" (+02'17") | 1000 / 22000 | | 23 | | 07'54" (+02'20") | 1000 / 23000 | | 24 | | 07'29" (+01'55") | 1000 / 24000 | | 25 | | 06'40" (+01'06") | 1000 / 25000 | | 26 | | 06'41" (+01'07") | 1000 / 26000 | | 27 | | 07'45" (+02'11") | 1000 / 27000 | | 28 | | 08'05" (+02'31") | 1000 / 28000 | | 29 | | 07'52" (+02'18") | 1000 / 29000 | | 30 | | 05'58" (+00'24") | 1000 / 30000 | | 31 | | 06'23" (+00'49") | 1000 / 31000 | | 32 | | 08'02" (+02'28") | 1000 / 32000 | | 33 | | 07'39" (+02'05") | 1000 / 33000 | | 34 | | 07'05" (+01'31") | 1000 / 34000 | | 35 | | 06'38" (+01'04") | 1000 / 35000 | | 36 | | 06'55" (+01'21") | 1000 / 36000 | | 37 | | 08'45" (+03'11") | 1000 / 37000 | | 38 | | 07'09" (+01'35") | 1000 / 38000 | | 39 | | 07'10" (+01'36") | 1000 / 39000 | | 40 | | 07'06" (+01'32") | 1000 / 40000 | | 41 | | 06'01" (+00'27") | 1000 / 41000 | | 42 | | 05'48" (+00'14") | 413 / 41413 |
5月累積里程 : 396.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'08" | 00:07'08" | | 2 | 05'58" | 00:13'06" | | 3 | 05'58" | 00:19'04" | | 4 | 05'35" | 00:24'39" | | 5 | 05'38" | 00:30'17" | | 6 | 05'50" | 00:36'07" | | 7 | 05'56" | 00:42'03" | | 8 | 06'09" | 00:48'12" | | 9 | 06'05" | 00:54'17" | | 10 | 05'43" | 01:00'00" | | 11 | 06'23" | 01:06'23" | | 12 | 06'17" | 01:12'40" | | 13 | 06'50" | 01:19'30" | | 14 | 07'06" | 01:26'36" | | 15 | 08'29" | 01:35'05" | | 16 | 08'21" | 01:43'26" | | 17 | 08'05" | 01:51'31" | | 18 | 09'17" | 02:00'48" | | 19 | 07'08" | 02:07'56" | | 20 | 07'45" | 02:15'41" | | 21 | 08'43" | 02:24'24" | | 22 | 07'51" | 02:32'15" | | 23 | 07'54" | 02:40'09" | | 24 | 07'30" | 02:47'39" | | 25 | 06'41" | 02:54'20" | | 26 | 06'41" | 03:01'01" | | 27 | 07'46" | 03:08'47" | | 28 | 08'05" | 03:16'52" | | 29 | 07'53" | 03:24'45" | | 30 | 05'58" | 03:30'43" | | 31 | 06'23" | 03:37'06" | | 32 | 08'03" | 03:45'09" | | 33 | 07'39" | 03:52'48" | | 34 | 07'05" | 03:59'53" | | 35 | 06'38" | 04:06'31" | | 36 | 06'56" | 04:13'27" | | 37 | 08'45" | 04:22'12" | | 38 | 07'10" | 04:29'22" | | 39 | 07'10" | 04:36'32" | | 40 | 07'06" | 04:43'38" | | 41 | 06'02" | 04:49'40" | | 41.4 | 05'48" | 04:52'04" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
