|  全馬 | 04:36:40 | 06:33/km | 第4馬| 官方成績 | | 日期 | 2015-05-24 | | 成績 | 04:36:40 | | 總名次 | 303 / 1422 | | 分組名次 | 61 / 273 | | 平均速度 | 06:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'44" | 00:59'09" | | 00:30'25" (+01'41") | | 00:33'38" (+04'54") | 01:08'00" (+08'51") | | 00:34'22" (+05'38") | | 00:32'48" (+04'04") | 01:08'38" (+09'29") | | 00:35'50" (+07'06") | | 00:36'26" (+07'42") | 01:11'29" (+12'20") | | 00:35'03" (+06'19") | |
日期: 2015-05-24 06:06 - 總爬升: 416 m - 卡路里: 2253 Cal - 總步數: 47230 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'46" (+01'28") | 1004 / 1004 | 187 / 78 | | 2 | | 05'31" (+00'13") | 1008 / 2013 | 192 / 93 | | 3 | | 05'18" | 1001 / 3014 | 193 / 97 | | 4 | | 05'40" (+00'22") | 1008 / 4022 | 177 / 99 | | 5 | | 05'21" (+00'03") | 1006 / 5028 | 193 / 96 |
| 6 | | 05'28" (+00'10") | 1008 / 6036 | 193 / 94 | | 7 | | 05'50" (+00'32") | 1005 / 7042 | 184 / 92 | | 8 | | 05'55" (+00'37") | 1003 / 8046 | 187 / 89 | | 9 | | 07'21" (+02'03") | 1003 / 9050 | 155 / 87 | | 10 | | 05'40" (+00'22") | 1004 / 10055 | 187 / 93 | | 11 | | 06'39" (+01'21") | 1002 / 11058 | 184 / 81 | | 12 | | 06'31" (+01'13") | 1002 / 12060 | 174 / 87 | | 13 | | 06'19" (+01'01") | 1005 / 13066 | 185 / 85 | | 14 | | 06'48" (+01'30") | 1000 / 14067 | 162 / 90 | | 15 | | 07'13" (+01'55") | 1007 / 15075 | 182 / 76 | | 16 | | 07'18" (+02'00") | 1008 / 16083 | 163 / 83 | | 17 | | 06'15" (+00'57") | 1006 / 17089 | 185 / 86 | | 18 | | 08'01" (+02'43") | 1004 / 18094 | 143 / 87 | | 19 | | 06'23" (+01'05") | 1007 / 19102 | 183 / 85 | | 20 | | 06'08" (+00'50") | 1006 / 20108 | 185 / 87 | | 21 | | 06'52" (+01'34") | 1005 / 21113 | 187 / 77 | | 22 | | 06'45" (+01'27") | 1000 / 22114 | 173 / 85 | | 23 | | 06'16" (+00'58") | 1009 / 23123 | 183 / 87 | | 24 | | 06'19" (+01'01") | 1000 / 24123 | 173 / 90 | | 25 | | 06'25" (+01'07") | 1002 / 25125 | 181 / 85 | | 26 | | 06'58" (+01'40") | 1008 / 26134 | 163 / 87 | | 27 | | 07'06" (+01'48") | 1007 / 27141 | 164 / 85 | | 28 | | 07'09" (+01'51") | 1006 / 28147 | 180 / 77 | | 29 | | 06'51" (+01'33") | 1005 / 29152 | 175 / 82 | | 30 | | 07'30" (+02'12") | 1006 / 30159 | 147 / 90 | | 31 | | 06'45" (+01'27") | 1005 / 31165 | 162 / 91 | | 32 | | 07'22" (+02'04") | 1008 / 32173 | 180 / 75 | | 33 | | 07'34" (+02'16") | 1004 / 33178 | 143 / 91 | | 34 | | 07'42" (+02'24") | 1002 / 34180 | 123 / 105 | | 35 | | 06'50" (+01'32") | 1006 / 35186 | 170 / 85 | | 36 | | 06'46" (+01'28") | 1005 / 36192 | 154 / 95 | | 37 | | 08'29" (+03'11") | 1009 / 37201 | 110 / 106 | | 38 | | 06'26" (+01'08") | 1008 / 38209 | 169 / 91 | | 39 | | 06'11" (+00'53") | 1007 / 39217 | 168 / 95 | | 40 | | 06'56" (+01'38") | 1001 / 40218 | 154 / 93 | | 41 | | 05'23" (+00'05") | 1007 / 41226 | 182 / 101 | | 42 | | 05'19" (+00'01") | 728 / 41955 | 183 / 102 |
起跑前就開始下有點粗的毛毛雨，5K左右下起傾盆大雨，有帶雨衣也不穿了，全身都濕，鞋子襪子全濕，步伐感覺就非常的沉重，雨忽大忽小，坡忽上忽下還真的有點硬，積水深的路段還要涉水，這場跑的還真的有點辛苦，不過志工的服務跟補給都相當的好~~ 5月累積里程 : 202.91 km  mizuno RIDER 18 累積 : 941.2 kmMW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'48" | 00:06'48" | | 2 | 05'31" | 00:12'19" | | 3 | 05'22" | 00:17'41" | | 4 | 05'40" | 00:23'21" | | 5 | 05'23" | 00:28'44" | | 6 | 05'31" | 00:34'15" | | 7 | 05'53" | 00:40'08" | | 8 | 05'57" | 00:46'05" | | 9 | 07'21" | 00:53'26" | | 10 | 05'43" | 00:59'09" | | 11 | 06'41" | 01:05'50" | | 12 | 06'34" | 01:12'24" | | 13 | 06'21" | 01:18'45" | | 14 | 06'50" | 01:25'35" | | 15 | 07'12" | 01:32'47" | | 16 | 07'22" | 01:40'09" | | 17 | 06'20" | 01:46'29" | | 18 | 08'06" | 01:54'35" | | 19 | 06'24" | 02:00'59" | | 20 | 06'10" | 02:07'09" | | 21 | 06'53" | 02:14'02" | | 22 | 06'50" | 02:20'52" | | 23 | 06'18" | 02:27'10" | | 24 | 06'21" | 02:33'31" | | 25 | 06'26" | 02:39'57" | | 26 | 06'57" | 02:46'54" | | 27 | 07'11" | 02:54'05" | | 28 | 07'11" | 03:01'16" | | 29 | 06'54" | 03:08'10" | | 30 | 07'37" | 03:15'47" | | 31 | 06'46" | 03:22'33" | | 32 | 07'26" | 03:29'59" | | 33 | 07'36" | 03:37'35" | | 34 | 07'43" | 03:45'18" | | 35 | 06'55" | 03:52'13" | | 36 | 06'49" | 03:59'02" | | 37 | 08'32" | 04:07'34" | | 38 | 06'27" | 04:14'01" | | 39 | 06'16" | 04:20'17" | | 40 | 06'59" | 04:27'16" | | 41 | 05'25" | 04:32'41" | | 41.7 | 05'36" | 04:36'46" |
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