11.0 km | 01:01:15 | 05:34/km日期: 2015-05-20 05:27 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 1177 Cal - 溫度: 29°C - 濕度: 59%
Pace: 05'53" / 05'30" / 05'32" / 05'37" / 05'25" / 05'25" / 05'37" / 05'29" / 05'36" / 05'38" / 05'33" / 04'26" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'14") | 1503 / 1503 |
| 2 | | 05'33" (+00'06") | 1516 / 3020 |
| 3 | | 05'32" (+00'05") | 1520 / 4541 |
| 4 | | 05'27" | 1531 / 6072 |
| 5 | | 05'33" (+00'06") | 1515 / 7588 |
| 6 | | 05'33" (+00'06") | 1504 / 9093 |
| 7 | | 05'34" (+00'07") | 1513 / 10606 |
| 8 | | 05'36" (+00'09") | 327 / 10934 |
| 9 | | 05'30" (+00'03") | 132 / 11067 |
5月累積里程 : 296.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'32" | 00:16'55" |
| 4 | 05'37" | 00:22'32" |
| 5 | 05'25" | 00:27'57" |
| 6 | 05'25" | 00:33'22" |
| 7 | 05'37" | 00:38'59" |
| 8 | 05'29" | 00:44'28" |
| 9 | 05'36" | 00:50'04" |
| 10 | 05'38" | 00:55'42" |
| 11 | 05'33" | 01:01'15" |
| 12 | 04'26" | 01:05'41" |
| 12.5 | 139'24" | 02:10'22" |
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