|  全馬 | 04:02:41 | 05:45/km | 第39馬| 官方成績 | | 日期 | 2021-11-21 | | 成績 | 04:02:41 | | 總名次 | 573 / 4014 | | 分組名次 | 179 / 1061 | | 平均速度 | 05:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'17" (+01'17") | 00:49'19" (+01'06") | | 00:24'02" (+00'02") | | 00:24'00" | 00:48'13" | | 00:24'13" (+00'13") | | 00:24'36" (+00'36") | 00:50'55" (+02'42") | | 00:26'19" (+02'19") | | 00:37'54" (+13'54") | 01:18'50" (+30'37") | | 00:40'56" (+16'56") | |
日期: 2021-11-21 06:30 - 天氣: 炎熱 - 平均心率: 140 - 卡路里: 1604 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 99% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'23" (+00'51") | 1000 / 1000 | | 2 | | 04'59" (+00'27") | 1000 / 2000 | | 3 | | 05'32" (+01'00") | 1000 / 3000 | | 4 | | 04'48" (+00'16") | 1000 / 4000 | | 5 | | 04'32" | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 | | 7 | | 04'47" (+00'15") | 1000 / 7000 | | 8 | | 04'48" (+00'16") | 1000 / 8000 | | 9 | | 04'47" (+00'15") | 1000 / 9000 | | 10 | | 04'52" (+00'20") | 1000 / 10000 | | 11 | | 04'48" (+00'16") | 1000 / 11000 | | 12 | | 04'48" (+00'16") | 1000 / 12000 | | 13 | | 04'47" (+00'15") | 1000 / 13000 | | 14 | | 04'46" (+00'14") | 1000 / 14000 | | 15 | | 04'49" (+00'17") | 1000 / 15000 | | 16 | | 04'43" (+00'11") | 1000 / 16000 | | 17 | | 04'51" (+00'19") | 1000 / 17000 | | 18 | | 04'55" (+00'23") | 1000 / 18000 | | 19 | | 04'49" (+00'17") | 1000 / 19000 | | 20 | | 04'52" (+00'20") | 1000 / 20000 | | 21 | | 04'49" (+00'17") | 1000 / 21000 | | 22 | | 04'50" (+00'18") | 1000 / 22000 | | 23 | | 04'57" (+00'25") | 1000 / 23000 | | 24 | | 05'01" (+00'29") | 1000 / 24000 | | 25 | | 04'56" (+00'24") | 1000 / 25000 | | 26 | | 05'02" (+00'30") | 1000 / 26000 | | 27 | | 05'11" (+00'39") | 1000 / 27000 | | 28 | | 05'20" (+00'48") | 1000 / 28000 | | 29 | | 05'20" (+00'48") | 1000 / 29000 | | 30 | | 05'24" (+00'52") | 1000 / 30000 | | 31 | | 07'31" (+02'59") | 1000 / 31000 | | 32 | | 07'08" (+02'36") | 1000 / 32000 | | 33 | | 07'46" (+03'14") | 1000 / 33000 | | 34 | | 07'46" (+03'14") | 1000 / 34000 | | 35 | | 07'40" (+03'08") | 1000 / 35000 | | 36 | | 07'46" (+03'14") | 1000 / 36000 | | 37 | | 08'47" (+04'15") | 1000 / 37000 | | 38 | | 08'08" (+03'36") | 1000 / 38000 | | 39 | | 08'22" (+03'50") | 1000 / 39000 | | 40 | | 07'50" (+03'18") | 1000 / 40000 | | 41 | | 06'57" (+02'25") | 1000 / 41000 | | 42 | | 05'58" (+01'26") | 1000 / 42000 | | 43 | | 06'17" (+01'45") | 502 / 42502 |
賽前宣言: 延期的無奈~ 賽後評分: 辦的很好！天氣炎熱，志工各單位真的辛苦了！！！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
11月累積里程 : 267.50 km  New Balance MZANPDO-2E 藍 累積 : 2443.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'41" | 00:07'41" | | 2 | 02'42" | 00:10'23" | | 3 | 05'33" | 00:15'56" | | 4 | 04'48" | 00:20'44" | | 5 | 04'33" | 00:25'17" | | 6 | 04'47" | 00:30'04" | | 7 | 04'47" | 00:34'51" | | 8 | 04'48" | 00:39'39" | | 9 | 04'48" | 00:44'27" | | 10 | 04'52" | 00:49'19" | | 11 | 04'48" | 00:54'07" | | 12 | 04'48" | 00:58'55" | | 13 | 04'48" | 01:03'43" | | 14 | 04'47" | 01:08'30" | | 15 | 04'49" | 01:13'19" | | 16 | 04'44" | 01:18'03" | | 17 | 04'52" | 01:22'55" | | 18 | 04'55" | 01:27'50" | | 19 | 04'50" | 01:32'40" | | 20 | 04'52" | 01:37'32" | | 21 | 04'49" | 01:42'21" | | 22 | 04'51" | 01:47'12" | | 23 | 04'58" | 01:52'10" | | 24 | 05'01" | 01:57'11" | | 25 | 04'57" | 02:02'08" | | 26 | 05'03" | 02:07'11" | | 27 | 05'11" | 02:12'22" | | 28 | 05'20" | 02:17'42" | | 29 | 05'21" | 02:23'03" | | 30 | 05'24" | 02:28'27" | | 31 | 07'31" | 02:35'58" | | 32 | 07'09" | 02:43'07" | | 33 | 07'47" | 02:50'54" | | 34 | 07'47" | 02:58'41" | | 35 | 07'40" | 03:06'21" | | 36 | 07'47" | 03:14'08" | | 37 | 08'48" | 03:22'56" | | 38 | 08'08" | 03:31'04" | | 39 | 08'22" | 03:39'26" | | 40 | 07'51" | 03:47'17" | | 41 | 13'40" | 04:00'57" | | 42 | 00'02" | 04:00'59" | | 42.5 | 04'44" | 04:03'22" |
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