10.1 km | 01:02:56 | 06:12/km日期: 2015-05-09 17:25 - 地點: 文藻外語大學 - 卡路里: 502 Cal - 總步數: 11034 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 29°C - 濕度: 81%
Pace: 07'06" / 05'22" / 06'00" / 06'12" / 06'16" / 06'14" / 05'57" / 06'00" / 06'01" / 05'56" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'12") | 1010 / 1010 | 166 / 84 |
2 | | 06'24" (+00'31") | 997 / 2007 | 178 / 87 |
3 | | 06'03" (+00'10") | 999 / 3006 | 179 / 92 |
4 | | 06'13" (+00'20") | 997 / 4003 | 178 / 90 |
5 | | 06'12" (+00'19") | 1001 / 5004 | 177 / 90 |
6 | | 06'16" (+00'23") | 1004 / 6009 | 168 / 94 |
7 | | 05'56" (+00'03") | 992 / 7001 | 177 / 94 |
8 | | 06'00" (+00'07") | 1006 / 8008 | 177 / 93 |
9 | | 05'53" | 994 / 9002 | 176 / 96 |
10 | | 05'58" (+00'05") | 999 / 10002 | 175 / 95 |
11 | | 06'19" (+00'26") | 131 / 10134 | 172 / 91 |
5月累積里程 : 206.34 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'22" | 00:12'28" |
3 | 06'00" | 00:18'28" |
4 | 06'12" | 00:24'40" |
5 | 06'16" | 00:30'56" |
6 | 06'14" | 00:37'10" |
7 | 05'57" | 00:43'07" |
8 | 06'00" | 00:49'07" |
9 | 06'01" | 00:55'08" |
10 | 05'56" | 01:01'04" |
10.1 | 13'50" | 01:02'56" |