| 恭喜完成了初馬 全馬 | 05:37:04 | 07:59/km | 第1馬官方成績 | 日期 | 2015-04-26 | 成績 | 05:37:04 | 總名次 | 328 / 945 | 分組名次 | 318 / 873 | 平均速度 | 07:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'21" | 01:00'34" | | 00:34'13" (+07'52") | | 00:35'47" (+09'26") | 01:13'26" (+12'52") | | 00:37'39" (+11'18") | | 00:31'55" (+05'34") | 01:12'17" (+11'43") | | 00:40'22" (+14'01") | | 01:03'16" (+36'55") | 01:51'03" (+50'29") | | 00:47'47" (+21'26") | |
日期: 2015-04-26 06:00 - 總爬升: 1159 m - 地點: 雲林古坑 - 天氣: 好 - 卡路里: 2241 Cal - 溫度: 18°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'05" (+01'51") | 990 / 990 | 2 | | 04'39" (+00'25") | 1010 / 2001 | 3 | | 04'14" | 1007 / 3009 | 4 | | 04'44" (+00'30") | 1007 / 4016 | 5 | | 06'38" (+02'24") | 999 / 5016 |
6 | | 07'40" (+03'26") | 999 / 6015 | 7 | | 05'58" (+01'44") | 997 / 7012 | 8 | | 07'40" (+03'26") | 996 / 8009 | 9 | | 06'58" (+02'44") | 1011 / 9021 | 10 | | 05'50" (+01'36") | 1005 / 10026 | 11 | | 09'00" (+04'46") | 997 / 11024 | 12 | | 06'46" (+02'32") | 1002 / 12026 | 13 | | 06'03" (+01'49") | 1003 / 13030 | 14 | | 07'00" (+02'46") | 1002 / 14033 | 15 | | 06'55" (+02'41") | 997 / 15030 | 16 | | 06'19" (+02'05") | 998 / 16028 | 17 | | 12'10" (+07'56") | 1010 / 17039 | 18 | | 06'48" (+02'34") | 1008 / 18048 | 19 | | 06'09" (+01'55") | 996 / 19045 | 20 | | 06'07" (+01'53") | 1003 / 20048 | 21 | | 05'50" (+01'36") | 1002 / 21051 | 22 | | 05'36" (+01'22") | 999 / 22050 | 23 | | 09'00" (+04'46") | 1004 / 23055 | 24 | | 05'54" (+01'40") | 1009 / 24065 | 25 | | 05'44" (+01'30") | 998 / 25063 | 26 | | 05'26" (+01'12") | 1009 / 26072 | 27 | | 05'34" (+01'20") | 996 / 27069 | 28 | | 09'17" (+05'03") | 1001 / 28070 | 29 | | 06'48" (+02'34") | 1001 / 29072 | 30 | | 13'02" (+08'48") | 1007 / 30079 | 31 | | 06'03" (+01'49") | 1004 / 31084 | 32 | | 17'53" (+13'39") | 996 / 32080 | 33 | | 11'39" (+07'25") | 1012 / 33093 | 34 | | 18'05" (+13'51") | 1001 / 34095 | 35 | | 09'32" (+05'18") | 1004 / 35100 | 36 | | 17'20" (+13'06") | 989 / 36089 | 37 | | 07'55" (+03'41") | 1006 / 37096 | 38 | | 07'22" (+03'08") | 1011 / 38107 | 39 | | 09'24" (+05'10") | 1005 / 39112 | 40 | | 05'57" (+01'43") | 1000 / 40113 | 41 | | 06'56" (+02'42") | 1000 / 41113 | 42 | | 06'32" (+02'18") | 1001 / 42115 | 43 | | 13'28" (+09'14") | 530 / 42645 |
4月累積里程 : 85.37 km 赤腳 累積 : 3198.9 kmAndroid - Sony D5833 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'07" | 00:06'07" | 2 | 04'38" | 00:10'45" | 3 | 04'17" | 00:15'02" | 4 | 04'47" | 00:19'49" | 5 | 06'32" | 00:26'21" | 6 | 07'38" | 00:33'59" | 7 | 06'06" | 00:40'05" | 8 | 07'39" | 00:47'44" | 9 | 06'58" | 00:54'42" | 10 | 05'52" | 01:00'34" | 11 | 08'59" | 01:09'33" | 12 | 06'45" | 01:16'18" | 13 | 06'08" | 01:22'26" | 14 | 06'57" | 01:29'23" | 15 | 06'58" | 01:36'21" | 16 | 06'18" | 01:42'39" | 17 | 12'01" | 01:54'40" | 18 | 07'00" | 02:01'40" | 19 | 06'08" | 02:07'48" | 20 | 06'12" | 02:14'00" | 21 | 05'50" | 02:19'50" | 22 | 05'36" | 02:25'26" | 23 | 09'01" | 02:34'27" | 24 | 05'52" | 02:40'19" | 25 | 05'36" | 02:45'55" | 26 | 05'41" | 02:51'36" | 27 | 05'29" | 02:57'05" | 28 | 09'15" | 03:06'20" | 29 | 06'55" | 03:13'15" | 30 | 13'02" | 03:26'17" | 31 | 06'01" | 03:32'18" | 32 | 17'24" | 03:49'42" | 33 | 11'56" | 04:01'38" | 34 | 17'49" | 04:19'27" | 35 | 10'06" | 04:29'33" | 36 | 16'58" | 04:46'31" | 37 | 08'07" | 04:54'38" | 38 | 07'36" | 05:02'14" | 39 | 09'20" | 05:11'34" | 40 | 05'46" | 05:17'20" | 41 | 07'17" | 05:24'37" | 42 | 05'50" | 05:30'27" | 42.6 | 12'58" | 05:38'50" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|