21.7 km | 02:48:44 | 07:47/km日期: 2015-04-19 04:39 - 卡路里: 878 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'36" / 07'34" / 07'31" / 08'27" / 09'01" / 10'02" / 08'54" / 14'21" / 08'50" / 14'04" / 06'27" / 06'10" / 06'10" / 06'09" / 06'04" / 05'55" / 06'51" / 05'58" / 06'12" / 06'09" / 06'30" / 05'43" /
4月累積里程 :
106.01 km ![](images/shoe.png)
MIZUNO WAVE Rider 17 小澄 累積 :
189.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'34" | 00:15'10" |
3 | 07'31" | 00:22'41" |
4 | 08'27" | 00:31'08" |
5 | 09'01" | 00:40'09" |
6 | 10'02" | 00:50'11" |
7 | 08'54" | 00:59'05" |
8 | 14'21" | 01:13'26" |
9 | 08'50" | 01:22'16" |
10 | 14'04" | 01:36'20" |
11 | 06'27" | 01:42'47" |
12 | 06'10" | 01:48'57" |
13 | 06'10" | 01:55'07" |
14 | 06'09" | 02:01'16" |
15 | 06'04" | 02:07'20" |
16 | 05'55" | 02:13'15" |
17 | 06'51" | 02:20'06" |
18 | 05'58" | 02:26'04" |
19 | 06'12" | 02:32'16" |
20 | 06'09" | 02:38'25" |
21 | 06'30" | 02:44'55" |
21.7 | 05'43" | 02:48'44" |