15.3 km | 01:48:59 | 07:07/km日期: 2015-04-12 14:36 - 平均心率: 68 - 卡路里: 1394 Cal - 溫度: 25°C - 濕度: 76%
Pace: 04'38" / 04'35" / 04'48" / 06'46" / 05'52" / 06'05" / 06'20" / 06'28" / 06'59" / 05'38" / 08'23" / 07'27" / 08'33" / 06'44" / 17'43" / 06'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 180.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'48" | 00:14'01" |
| 4 | 06'46" | 00:20'47" |
| 5 | 05'52" | 00:26'39" |
| 6 | 06'05" | 00:32'44" |
| 7 | 06'20" | 00:39'04" |
| 8 | 06'28" | 00:45'32" |
| 9 | 06'59" | 00:52'31" |
| 10 | 05'38" | 00:58'09" |
| 11 | 08'23" | 01:06'32" |
| 12 | 07'27" | 01:13'59" |
| 13 | 08'33" | 01:22'32" |
| 14 | 06'44" | 01:29'16" |
| 15 | 17'43" | 01:46'59" |
| 15.3 | 06'57" | 01:48'59" |
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